AUS Zara Walker
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zara Walker at each race, oldest on the left; lower is faster.The best was 1:22:56 at Brisbane (APAC Championship) (Apr 2026); Zara Walker was 1:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Women | 1:24:33 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Women | 1:22:56 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
154th of 357 Open Women (faster than 57%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:27 | faster than 41% |
| SkiErg: | 5:16 | 5:00 | faster than 26% |
| Run 2: | 4:57 | 5:04 | faster than 57% |
| Sled push: | 3:05 | 2:44 | faster than 31% |
| Run 3: | 4:59 | 5:25 | faster than 69% |
| Sled pull: | 5:23 | 5:27 | faster than 51% |
| Run 4: | 5:01 | 5:27 | faster than 69% |
| Burpee broad jump: | 6:24 | 5:53 | faster than 40% |
| Run 5: | 5:02 | 5:31 | faster than 70% |
| Row: | 5:28 | 5:14 | faster than 29% |
| Run 6: | 4:54 | 5:24 | faster than 74% |
| Farmers carry: | 2:20 | 2:01 | faster than 25% |
| Run 7: | 5:01 | 5:22 | faster than 66% |
| Sandbag lunges: | 5:15 | 4:32 | faster than 28% |
| Run 8: | 4:52 | 5:27 | faster than 75% |
| Wall balls: | 5:57 | 5:53 | faster than 49% |
| Roxzone: | 6:48 | 7:43 | faster than 69% |
| Runs (8 km) | 39:18 | 42:31 | faster than 67% |
| Stations (8) | 39:08 | ||
| Finish | 1:25:10 | 1:27:17 | 154th of 357 · faster than 57% |
189th of 375 Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 375 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:58 | faster than 62% |
| SkiErg: | 4:45 | 4:32 | faster than 27% |
| Run 2: | 5:29 | 5:34 | faster than 55% |
| Sled push: | 1:31 | 1:44 | faster than 78% |
| Run 3: | 5:52 | 5:53 | faster than 50% |
| Sled pull: | 4:30 | 4:06 | faster than 28% |
| Run 4: | 5:45 | 5:52 | faster than 56% |
| Burpee broad jump: | 4:16 | 4:01 | faster than 39% |
| Run 5: | 5:45 | 5:58 | faster than 59% |
| Row: | 4:45 | 4:59 | faster than 75% |
| Run 6: | 5:48 | 6:00 | faster than 58% |
| Farmers carry: | 1:45 | 1:44 | faster than 49% |
| Run 7: | 5:54 | 5:57 | faster than 52% |
| Sandbag lunges: | 3:25 | 3:30 | faster than 54% |
| Run 8: | 5:47 | 5:52 | faster than 55% |
| Wall balls: | 5:22 | 4:21 | faster than 17% |
| Roxzone: | 7:42 | 7:40 | faster than 48% |
| Runs (8 km) | 44:58 | 45:58 | faster than 57% |
| Stations (8) | 30:19 | ||
| Finish | 1:22:56 | 1:22:53 | 189th of 375 · faster than 49% |
1,122nd of 2,446 Doubles Women (faster than 54%). Against the 74 who finished around 1:24:18: most time gained on row (0:12), most lost on sandbag lunges (0:30). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:00 | 3:17 | faster than 72% |
| SkiErg: | 4:45 | 4:40 | faster than 40% |
| Run 2: | 5:32 | 5:38 | faster than 55% |
| Sled push: | 1:36 | 1:39 | faster than 59% |
| Run 3: | 5:52 | 5:51 | faster than 49% |
| Sled pull: | 4:19 | 4:10 | faster than 43% |
| Run 4: | 6:06 | 5:55 | faster than 41% |
| Burpee broad jump: | 4:03 | 4:08 | faster than 52% |
| Run 5: | 5:58 | 6:03 | faster than 53% |
| Row: | 4:51 | 5:07 | faster than 79% |
| Run 6: | 5:57 | 6:04 | faster than 54% |
| Farmers carry: | 1:48 | 1:51 | faster than 58% |
| Run 7: | 5:57 | 6:02 | faster than 53% |
| Sandbag lunges: | 4:08 | 3:42 | faster than 31% |
| Run 8: | 6:28 | 6:56 | faster than 65% |
| Wall balls: | 4:21 | 4:10 | faster than 40% |
| Roxzone: | 9:58 | 10:05 | faster than 52% |
| Runs (8 km) | 44:47 | 45:59 | faster than 57% |
| Stations (8) | 29:51 | ||
| Finish | 1:24:33 | 1:26:01 | 1122nd of 2,446 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joanne Cocks2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
This chart shows where Zara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 69% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Zara: faster than |
|---|---|
| Ski | 26% |
| Push | 32% |
| Pull | 51% |
| BBJ | 40% |
| Row | 29% |
| Carry | 26% |
| Lunges | 29% |
| Wall balls | 49% |
| Roxzone | 69% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zara beat on each part of the race, at this race.Best: Roxzone (faster than 69%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Sandbag lunges (0:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zara: 39:22 running, 39:08 at the stations and 6:48 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Typical Open Women: 42:07 running, 36:44 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (5:53).
See the numbers
| Part | Zara | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 4:27 |
| SkiErg | 5:16 | 5:00 |
| Run 2 | 4:57 | 5:04 |
| Sled push | 3:05 | 2:44 |
| Run 3 | 4:59 | 5:25 |
| Sled pull | 5:23 | 5:27 |
| Run 4 | 5:01 | 5:27 |
| Burpee broad jump | 6:24 | 5:53 |
| Run 5 | 5:02 | 5:31 |
| Row | 5:28 | 5:14 |
| Run 6 | 4:54 | 5:24 |
| Farmers carry | 2:20 | 2:01 |
| Run 7 | 5:01 | 5:22 |
| Sandbag lunges | 5:15 | 4:32 |
| Run 8 | 4:52 | 5:27 |
| Wall balls | 5:57 | 5:53 |
| Roxzone | 6:48 | 7:43 |
| Finish | 1:25:10 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
