AUS Zara Threadgold-Wallace
2 HYROX races over 1 season. Best Open Women time: 1:20:42 at Perth 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zara Threadgold-Wallace at each race, oldest on the left; lower is faster.The best was 1:20:42 at Perth (Sep 2025); Zara Threadgold-Wallace was 0:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:21:19 |
| Perth | Sep 2025 | Open Women | 1:20:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
129th of 748 Open Women (faster than 82%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:41 | faster than 87% |
| SkiErg: | 4:36 | 5:00 | faster than 90% |
| Run 2: | 4:20 | 5:12 | faster than 87% |
| Sled push: | 2:33 | 2:46 | faster than 65% |
| Run 3: | 4:44 | 5:29 | faster than 82% |
| Sled pull: | 5:09 | 5:57 | faster than 74% |
| Run 4: | 4:41 | 5:33 | faster than 86% |
| Burpee broad jump: | 5:20 | 6:38 | faster than 79% |
| Run 5: | 5:04 | 5:39 | faster than 74% |
| Row: | 4:44 | 5:34 | faster than 98% |
| Run 6: | 4:55 | 5:33 | faster than 74% |
| Farmers carry: | 1:54 | 2:12 | faster than 86% |
| Run 7: | 4:53 | 5:34 | faster than 76% |
| Sandbag lunges: | 4:47 | 5:14 | faster than 65% |
| Run 8: | 5:19 | 5:52 | faster than 68% |
| Wall balls: | 5:08 | 6:22 | faster than 77% |
| Roxzone: | 7:51 | 9:23 | faster than 77% |
| Runs (8 km) | 38:45 | 44:55 | faster than 80% |
| Stations (8) | 34:11 | ||
| Finish | 1:20:42 | 1:34:33 | 129th of 748 · faster than 82% |
313th of 1,507 Open Women (faster than 79%). Against the 45 who finished around 1:21:09: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:53). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:30 | faster than 86% |
| SkiErg: | 4:28 | 4:58 | faster than 96% |
| Run 2: | 4:30 | 4:54 | faster than 73% |
| Sled push: | 3:15 | 2:17 | faster than 4% |
| Run 3: | 5:16 | 5:08 | faster than 43% |
| Sled pull: | 4:43 | 5:40 | faster than 84% |
| Run 4: | 5:18 | 5:15 | faster than 48% |
| Burpee broad jump: | 5:13 | 6:37 | faster than 82% |
| Run 5: | 4:55 | 5:25 | faster than 72% |
| Row: | 4:52 | 5:18 | faster than 91% |
| Run 6: | 4:47 | 5:18 | faster than 75% |
| Farmers carry: | 1:58 | 2:17 | faster than 84% |
| Run 7: | 4:59 | 5:17 | faster than 64% |
| Sandbag lunges: | 4:11 | 5:07 | faster than 80% |
| Run 8: | 6:36 | 7:23 | faster than 72% |
| Wall balls: | 4:40 | 6:18 | faster than 85% |
| Roxzone †: | 7:46 | ||
| Runs (8 km) | 40:13 | 43:18 | faster than 68% |
| Stations (8) | 33:20 | ||
| Finish | 1:21:19 | 1:31:22 | 313th of 1,507 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Zara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Sydney 2025 · best of 2 | 5:16 |
| Sled push | 2:33 | Perth 2025 · best of 2 | 2:55 |
| Sled pull | 4:43 | Sydney 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:13 | Sydney 2025 · best of 2 | 6:46 |
| Row | 4:44 | Perth 2025 · best of 2 | 5:31 |
| Farmers carry | 1:54 | Perth 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:11 | Sydney 2025 · best of 2 | 5:13 |
| Wall balls | 4:40 | Sydney 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:45 | Perth 2025 · best of 2 | 46:44 |
| Roxzone | 7:51 | Perth 2025 | 7:57 |
How to read
Each station's best across Zara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2025, against 748 Open Women
Shape of the race
This chart shows where Zara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 65%).
See the numbers
| Part | Zara: faster than |
|---|---|
| Ski | 90% |
| Push | 65% |
| Pull | 74% |
| BBJ | 80% |
| Row | 99% |
| Carry | 86% |
| Lunges | 65% |
| Wall balls | 78% |
| Roxzone | 78% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zara beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:10 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zara: 38:47 running, 34:10 at the stations and 7:51 in the roxzone; the longest station was the burpee broad jumps (5:20).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Zara | Typical Open Women |
|---|---|---|
| Run 1 | 4:51 | 5:41 |
| SkiErg | 4:36 | 5:00 |
| Run 2 | 4:20 | 5:12 |
| Sled push | 2:33 | 2:46 |
| Run 3 | 4:44 | 5:29 |
| Sled pull | 5:09 | 5:57 |
| Run 4 | 4:41 | 5:33 |
| Burpee broad jump | 5:20 | 6:38 |
| Run 5 | 5:04 | 5:39 |
| Row | 4:44 | 5:34 |
| Run 6 | 4:55 | 5:33 |
| Farmers carry | 1:54 | 2:12 |
| Run 7 | 4:53 | 5:34 |
| Sandbag lunges | 4:47 | 5:14 |
| Run 8 | 5:19 | 5:52 |
| Wall balls | 5:08 | 6:22 |
| Roxzone | 7:51 | 9:23 |
| Finish | 1:20:42 | 1:34:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:42.
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