USA Zane Joudeh
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
601st of 996 Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:36 | 4:24 | faster than 0% |
| SkiErg: | 4:23 | 4:10 | faster than 23% |
| Run 2: | 5:32 | 5:14 | faster than 40% |
| Sled push: | 2:00 | 2:17 | faster than 76% |
| Run 3: | 5:44 | 5:45 | faster than 50% |
| Sled pull: | 3:28 | 3:48 | faster than 68% |
| Run 4: | 5:40 | 5:45 | faster than 53% |
| Burpee broad jump: | 4:03 | 3:32 | faster than 31% |
| Run 5: | 6:02 | 5:52 | faster than 43% |
| Row: | 4:51 | 4:35 | faster than 26% |
| Run 6: | 5:58 | 5:45 | faster than 41% |
| Farmers carry: | 1:33 | 1:48 | faster than 84% |
| Run 7: | 5:48 | 5:41 | faster than 45% |
| Sandbag lunges: | 4:00 | 3:44 | faster than 39% |
| Run 8: | 6:01 | 6:24 | faster than 62% |
| Wall balls: | 4:32 | 4:28 | faster than 47% |
| Roxzone: | 7:27 | 6:51 | faster than 39% |
| Runs (8 km) | 48:18 | 44:54 | faster than 35% |
| Stations (8) | 28:50 | ||
| Finish | 1:24:31 | 1:20:39 | 601st of 996 · faster than 39% |
345th of 867 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:29 | 7:05 | faster than 37% |
| SkiErg: | 4:17 | 4:24 | faster than 65% |
| Run 2: | 5:26 | 5:26 | faster than 49% |
| Sled push: | 1:51 | 2:08 | faster than 79% |
| Run 3: | 5:39 | 5:41 | faster than 51% |
| Sled pull: | 4:11 | 4:20 | faster than 56% |
| Run 4: | 5:34 | 5:44 | faster than 56% |
| Burpee broad jump: | 3:23 | 3:27 | faster than 53% |
| Run 5: | 5:54 | 5:56 | faster than 51% |
| Row: | 4:52 | 4:50 | faster than 46% |
| Run 6: | 5:35 | 5:49 | faster than 57% |
| Farmers carry: | 1:18 | 1:51 | faster than 98% |
| Run 7: | 5:28 | 5:50 | faster than 63% |
| Sandbag lunges: | 3:34 | 4:07 | faster than 73% |
| Run 8: | 5:07 | 5:21 | faster than 58% |
| Wall balls: | 5:22 | 4:43 | faster than 31% |
| Roxzone: | 6:09 | 7:21 | faster than 74% |
| Runs (8 km) | 46:09 | 46:58 | faster than 53% |
| Stations (8) | 28:48 | ||
| Finish | 1:21:01 | 1:25:29 | 345th of 867 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ben McCoy1 race
- Nyah Joudeh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 996 Doubles Men
Shape of the race
This chart shows where Zane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Zane: faster than |
|---|---|
| Ski | 24% |
| Push | 76% |
| Pull | 68% |
| BBJ | 31% |
| Row | 27% |
| Carry | 85% |
| Lunges | 39% |
| Wall balls | 48% |
| Roxzone | 40% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zane beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zane's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:20 faster); weakest: Runs (8 km) (3:24 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zane against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zane: 48:21 running, 28:50 at the stations and 7:27 in the roxzone; the longest station was the row (4:51).Below, Typical Doubles Men: 44:49 running, 28:21 at the stations and 6:51 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Zane | Typical Doubles Men |
|---|---|---|
| Run 1 | 7:36 | 4:24 |
| SkiErg | 4:23 | 4:10 |
| Run 2 | 5:32 | 5:14 |
| Sled push | 2:00 | 2:17 |
| Run 3 | 5:44 | 5:45 |
| Sled pull | 3:28 | 3:48 |
| Run 4 | 5:40 | 5:45 |
| Burpee broad jump | 4:03 | 3:32 |
| Run 5 | 6:02 | 5:52 |
| Row | 4:51 | 4:35 |
| Run 6 | 5:58 | 5:45 |
| Farmers carry | 1:33 | 1:48 |
| Run 7 | 5:48 | 5:41 |
| Sandbag lunges | 4:00 | 3:44 |
| Run 8 | 6:01 | 6:24 |
| Wall balls | 4:32 | 4:28 |
| Roxzone | 7:27 | 6:51 |
| Finish | 1:24:31 | 1:20:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Men finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
