Athlete · Doubles Mixed · team 16-24 ·

AUS

Zane Coleman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:28 at Sydney 2025.

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Doubles Mixed time1:19:28Sydney 2025

Doubles Mixed place771stof 1,718 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 95% of Doubles Mixed at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Sabrina Zochling, Zane Colemanwhole field →	Doubles Mixed · team 16-24	1:19:28	771st of 1,71895th of 209 aged 16-24	41:23	28:20	9:49	View results	See splits Hide splits SkiErg4:01fastest 29%Sled push1:35fastest 29%Sled pull3:56faster than 47%Burpee broad jump3:27fastest 41%Row4:40fastest 49%Farmers carry1:32fastest 5%Sandbag lunges4:04fastest 47%Wall balls5:05faster than 30%Runs (8 km)41:23fastest 42%Roxzone9:49faster than 32%Run 14:15fastest 31%Run 24:29fastest 30%Run 34:37fastest 25%Run 45:34faster than 32%Run 55:12fastest 45%Run 65:22faster than 44%Run 75:10fastest 45%Run 86:48fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sabrina Zochling1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2025, against 1,718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zaneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 71%

Sled pull faster than 48%

Burpee broad jump faster than 59%

Row faster than 51%

Farmers carry faster than 95%

Sandbag lunges faster than 53%

Wall balls faster than 30%

Roxzone faster than 33%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:09 faster

Sled pull 0:03 slower

Burpee broad jump 0:12 faster

Row level

Farmers carry 0:22 faster

Sandbag lunges 0:05 faster

Wall balls 0:37 slower

Roxzone 0:51 slower

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zane against the typical Doubles Mixed finisher

Zane1:19:28

4:154:014:291:354:373:565:343:275:124:405:221:325:104:046:485:059:49

Typical Doubles Mixed1:20:20

4:364:094:511:445:053:535:103:395:184:405:151:545:174:097:144:288:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:51 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up