AUS Zane Banson
2 HYROX races over 1 season. Best Open Men time: 1:32:53 at Melbourne 2024.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Zane Banson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zane Banson at each race, oldest on the left; lower is faster.The best was 1:32:53 at Melbourne (Jun 2024); Zane Banson was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:34:55 |
| Melbourne | Jun 2024 | Open Men | 1:32:53 |
Each dot is one Open Men race; click one for that race's report.
2 results at 1 race
1,821st of 2,673 Open Men (faster than 31%). Against the 82 who finished around 1:33:54: most time gained on wall balls (0:55), most lost on the roxzone (7:33). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 4:55 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:27 | faster than 59% |
| SkiErg: | 4:30 | 4:21 | faster than 30% |
| Run 2: | 5:34 | 4:51 | faster than 18% |
| Sled push: | 2:28 | 2:16 | faster than 36% |
| Run 3: | 6:05 | 5:10 | faster than 15% |
| Sled pull: | 4:45 | 4:48 | faster than 51% |
| Run 4: | 6:03 | 5:16 | faster than 18% |
| Burpee broad jump: | — | 5:30 | |
| Run 5: | 6:12 | 5:27 | faster than 23% |
| Row: | 5:06 | 4:49 | faster than 25% |
| Run 6: | 5:51 | 5:22 | faster than 30% |
| Farmers carry: | 2:10 | 2:08 | faster than 46% |
| Run 7: | 5:44 | 5:21 | faster than 34% |
| Sandbag lunges: | 5:21 | 5:24 | faster than 51% |
| Run 8: | 7:19 | 6:16 | faster than 24% |
| Wall balls: | 5:57 | 6:09 | faster than 54% |
| Roxzone: | 16:51 | 8:15 | faster than 1% |
| Runs (8 km) | 45:43 | 41:43 | faster than 28% |
| Stations (8) | 30:17 (7 of 8) | ||
| Finish | 1:32:53 | 1:26:02 | 1821st of 2,673 · faster than 31% |
1,927th of 2,673 Open Men (faster than 27%). Against the 82 who finished around 1:33:54: most time gained on sled pull (0:37), most lost on the eight runs (3:57). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 4:55 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 3:27 | faster than 10% |
| SkiErg: | 4:27 | 4:21 | faster than 36% |
| Run 2: | 5:42 | 4:51 | faster than 15% |
| Sled push: | 2:22 | 2:16 | faster than 44% |
| Run 3: | 5:46 | 5:10 | faster than 23% |
| Sled pull: | 4:26 | 4:48 | faster than 63% |
| Run 4: | 5:58 | 5:16 | faster than 20% |
| Burpee broad jump: | 6:19 | 5:30 | faster than 31% |
| Run 5: | 6:09 | 5:27 | faster than 24% |
| Row: | 5:19 | 4:49 | faster than 12% |
| Run 6: | 5:49 | 5:22 | faster than 31% |
| Farmers carry: | 2:11 | 2:08 | faster than 44% |
| Run 7: | 6:00 | 5:21 | faster than 25% |
| Sandbag lunges: | 6:03 | 5:24 | faster than 33% |
| Run 8: | 7:10 | 6:16 | faster than 27% |
| Wall balls: | 7:04 | 6:09 | faster than 31% |
| Roxzone: | 8:53 | 8:15 | faster than 39% |
| Runs (8 km) | 47:56 | 41:43 | faster than 20% |
| Stations (8) | 38:11 | ||
| Finish | 1:34:55 | 1:26:02 | 1927th of 2,673 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
The fastest Zane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Melbourne 2024 · best of 2 | 4:34 |
| Sled push | 2:22 | Melbourne 2024 · best of 2 | 3:04 |
| Sled pull | 4:26 | Melbourne 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:19 | Melbourne 2024 | 5:38 |
| Row | 5:06 | Melbourne 2024 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Melbourne 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:21 | Melbourne 2024 · best of 2 | 5:20 |
| Wall balls | 5:57 | Melbourne 2024 · best of 2 | 7:03 |
| Runs (8 km) | 45:43 | Melbourne 2024 · best of 2 | 41:47 |
| Roxzone | 8:53 | Melbourne 2024 · best of 2 | 7:23 |
How to read
Each station's best across Zane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2024, against 2,673 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Zane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 54% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Zane: faster than |
|---|---|
| Ski | 31% |
| Push | 37% |
| Pull | 52% |
| BBJ | no split |
| Row | 26% |
| Carry | 47% |
| Lunges | 51% |
| Wall balls | 54% |
| Roxzone | 2% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zane beat on each part of the race, at this race.Best: Wall balls (faster than 54%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zane's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:12 faster); weakest: Roxzone (8:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zane: 45:47 running, 30:17 at the stations and 16:51 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Zane | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:27 |
| SkiErg | 4:30 | 4:21 |
| Run 2 | 5:34 | 4:51 |
| Sled push | 2:28 | 2:16 |
| Run 3 | 6:05 | 5:10 |
| Sled pull | 4:45 | 4:48 |
| Run 4 | 6:03 | 5:16 |
| Burpee broad jump | — | 5:30 |
| Run 5 | 6:12 | 5:27 |
| Row | 5:06 | 4:49 |
| Run 6 | 5:51 | 5:22 |
| Farmers carry | 2:10 | 2:08 |
| Run 7 | 5:44 | 5:21 |
| Sandbag lunges | 5:21 | 5:24 |
| Run 8 | 7:19 | 6:16 |
| Wall balls | 5:57 | 6:09 |
| Roxzone | 16:51 | 8:15 |
| Finish | 1:32:53 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:36 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
