GBR Zander Duff
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:25 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Zander Duff, Stewart Daglishwhat the whole field did → | Doubles Men · team U29 | 1:10:25 | top 49% 998/2,052357th of 627 aged U29 | 37:31 | 27:33 | 5:25 | View results | See splits Hide splitsSkiErg3:59faster than 32%Sled push1:40fastest 39%Sled pull3:39faster than 13%Burpee broad jump3:55faster than 18%Row4:23fastest 48%Farmers carry1:28fastest 34%Sandbag lunges4:19faster than 15%Wall balls4:10fastest 41%Runs (8 km)37:31fastest 30%Roxzone5:25faster than 22%Run 15:17faster than 4%Run 24:28fastest 18%Run 34:52fastest 26%Run 44:47fastest 22%Run 54:50fastest 20%Run 64:38fastest 14%Run 74:45fastest 16%Run 83:55fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stewart Daglish1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zander against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:01 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
