Athlete · Doubles Women · team 25-29 ·

USA

Zanae Freeland

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:37:30 at Washington DC 2026.

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1:37:30 Doubles Women time · Washington DC 2026 1 Doubles Women race

1767th of 3,178 Doubles Women place · Washington DC 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Washington DC 2026 faster than 99% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Aidell Benyarku, Zanae Freelandwhat the whole field did →	Doubles Women · team 25-29	1:37:30	1767th of 3,178386th of 662 aged 25-29	56:00	31:29	10:06	View results	splits SkiErg4:49Sled push2:10Sled pull4:10Burpee broad jump5:26Row5:02Farmers carry1:18Sandbag lunges3:48Wall balls4:46Run 14:50Run 26:03Run 310:11Run 46:36Run 56:51Run 67:22Run 77:31Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aidell Benyarku1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zanaeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 26%

Sled pull faster than 62%

Burpee broad jump faster than 32%

Row faster than 80%

Farmers carry faster than 99%

Sandbag lunges faster than 70%

Wall balls faster than 49%

Roxzone faster than 41%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:15 slower

Sled pull 0:15 faster

Burpee broad jump 0:45 slower

Row 0:21 faster

Farmers carry 0:35 faster

Sandbag lunges 0:27 faster

Wall balls 0:02 slower

Roxzone 0:37 slower

Runs (8 km) 3:11 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zanae against the typical Doubles Women finisher

Zanae1:37:30

4:504:496:032:1010:114:106:365:266:515:027:221:187:313:486:394:4610:06

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:45 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown