SLO Žan Lisec
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Žan Lisec at each race, oldest on the left; lower is faster.The best was 1:00:42 at Rome (Sep 2026); Žan Lisec was 3:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:04:30 |
| Rimini | May 2026 | Open Men | 1:13:13 |
| Rome | Sep 2026 | Open Men | 1:00:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:48 faster (1:04:30 to 1:00:42).
4 results at 3 races
19th of 2,820 Open Men (faster than 99%). Against the 43 who finished around 1:01:27: most time gained on the eight runs (1:06), most lost on burpee broad jump (0:29). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:48 | faster than 96% |
| SkiErg: | 4:26 | 4:31 | faster than 61% |
| Run 2: | 3:18 | 4:17 | faster than 99% |
| Sled push: | 2:23 | 3:24 | faster than 95% |
| Run 3: | 3:26 | 4:37 | fastest in the field |
| Sled pull: | 3:00 | 4:45 | faster than 99% |
| Run 4: | 3:31 | 4:36 | faster than 99% |
| Burpee broad jump: | 3:47 | 5:30 | faster than 90% |
| Run 5: | 3:31 | 4:46 | fastest in the field |
| Row: | 4:41 | 4:58 | faster than 78% |
| Run 6: | 3:21 | 4:40 | fastest in the field |
| Farmers carry: | 1:18 | 2:11 | fastest in the field |
| Run 7: | 3:28 | 4:41 | fastest in the field |
| Sandbag lunges: | 3:33 | 5:20 | faster than 95% |
| Run 8: | 3:57 | 5:37 | fastest in the field |
| Wall balls: | 3:54 | 6:51 | faster than 98% |
| Roxzone: | 4:34 | 6:55 | faster than 99% |
| Runs (8 km) | 29:12 | 39:17 | faster than 99% |
| Stations (8) | 27:02 | ||
| Finish | 1:00:42 | 1:24:37 | 19th of 2,820 · faster than 99% |
308th of 2,685 Open Men (faster than 88%). Against the 80 who finished around 1:12:24: most time gained on sled pull (0:52), most lost on the eight runs (2:01). Runs 5 to 8 took 6:14 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:41 | faster than 96% |
| SkiErg: | 4:18 | 4:33 | faster than 81% |
| Run 2: | 3:40 | 4:38 | faster than 97% |
| Sled push: | 2:40 | 4:01 | faster than 97% |
| Run 3: | 3:41 | 5:10 | fastest in the field |
| Sled pull: | 3:22 | 5:31 | faster than 99% |
| Run 4: | 4:03 | 5:04 | faster than 94% |
| Burpee broad jump: | 4:39 | 5:41 | faster than 75% |
| Run 5: | 3:56 | 5:07 | faster than 97% |
| Row: | 4:27 | 4:53 | faster than 90% |
| Run 6: | 3:48 | 5:01 | faster than 98% |
| Farmers carry: | 1:18 | 2:19 | fastest in the field |
| Run 7: | 3:57 | 4:59 | faster than 96% |
| Sandbag lunges: | 4:18 | 5:17 | faster than 81% |
| Run 8: | 9:41 | 5:50 | faster than 4% |
| Wall balls: | 5:41 | 7:35 | faster than 85% |
| Roxzone: | 6:06 | 6:39 | faster than 63% |
| Runs (8 km) | 36:27 | 40:52 | faster than 78% |
| Stations (8) | 30:43 | ||
| Finish | 1:13:13 | 1:28:26 | 308th of 2,685 · faster than 88% |
44th of 1,805 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:28 | faster than 94% |
| SkiErg: | 4:19 | 4:33 | faster than 80% |
| Run 2: | 3:39 | 4:33 | faster than 97% |
| Sled push: | 2:03 | 3:00 | faster than 98% |
| Run 3: | 3:55 | 4:57 | faster than 96% |
| Sled pull: | 3:01 | 4:23 | faster than 98% |
| Run 4: | 3:54 | 4:52 | faster than 95% |
| Burpee broad jump: | 4:12 | 5:05 | faster than 76% |
| Run 5: | 3:57 | 4:57 | faster than 96% |
| Row: | 4:33 | 4:46 | faster than 75% |
| Run 6: | 3:47 | 4:50 | faster than 98% |
| Farmers carry: | 1:30 | 2:11 | faster than 98% |
| Run 7: | 3:50 | 4:48 | faster than 97% |
| Sandbag lunges: | 3:51 | 5:07 | faster than 90% |
| Run 8: | 4:16 | 5:23 | faster than 96% |
| Wall balls: | 5:24 | 6:28 | faster than 73% |
| Roxzone: | 4:49 | 6:45 | faster than 97% |
| Runs (8 km) | 30:52 | 38:58 | faster than 97% |
| Stations (8) | 28:53 | ||
| Finish | 1:04:30 | 1:22:04 | 44th of 1,805 · faster than 97% |
10th of 953 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:36 | faster than 95% |
| SkiErg: | 3:48 | 4:04 | faster than 90% |
| Run 2: | 3:30 | 4:37 | fastest in the field |
| Sled push: | 1:26 | 1:52 | faster than 97% |
| Run 3: | 3:46 | 5:01 | faster than 98% |
| Sled pull: | 2:40 | 3:05 | faster than 80% |
| Run 4: | 3:41 | 4:58 | faster than 98% |
| Burpee broad jump: | 2:30 | 2:57 | faster than 78% |
| Run 5: | 3:45 | 5:04 | faster than 98% |
| Row: | 4:03 | 4:26 | faster than 93% |
| Run 6: | 3:40 | 4:58 | faster than 99% |
| Farmers carry: | 1:15 | 1:42 | fastest in the field |
| Run 7: | 3:47 | 4:58 | faster than 99% |
| Sandbag lunges: | 2:42 | 3:31 | faster than 94% |
| Run 8: | 3:57 | 5:20 | faster than 99% |
| Wall balls: | 3:35 | 4:12 | faster than 92% |
| Roxzone: | 4:19 | 6:15 | faster than 99% |
| Runs (8 km) | 29:40 | 39:37 | faster than 98% |
| Stations (8) | 21:59 | ||
| Finish | 55:53 | 1:12:18 | 10th of 953 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Žan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Rimini 2026 · best of 3 | 4:34 |
| Sled push | 2:03 | Bologna 2026 · best of 3 | 3:04 |
| Sled pull | 3:00 | Rome 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:47 | Rome 2026 · best of 3 | 5:38 |
| Row | 4:27 | Rimini 2026 · best of 3 | 4:53 |
| Farmers carry | 1:18 | Rome 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:33 | Rome 2026 · best of 3 | 5:20 |
| Wall balls | 3:54 | Rome 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:12 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 4:34 | Rome 2026 · best of 3 | 7:23 |
How to read
Each station's best across Žan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Klemen Alič1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Žan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 61%).
See the numbers
| Part | Žan: faster than |
|---|---|
| Ski | 61% |
| Push | 96% |
| Pull | 99% |
| BBJ | 91% |
| Row | 78% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Žan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Žan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:05 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Žan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Žan: 29:17 running, 27:01 at the stations and 4:34 in the roxzone; the longest station was the row (4:41).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Žan | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 5:48 |
| SkiErg | 4:26 | 4:31 |
| Run 2 | 3:18 | 4:17 |
| Sled push | 2:23 | 3:24 |
| Run 3 | 3:26 | 4:37 |
| Sled pull | 3:00 | 4:45 |
| Run 4 | 3:31 | 4:36 |
| Burpee broad jump | 3:47 | 5:30 |
| Run 5 | 3:31 | 4:46 |
| Row | 4:41 | 4:58 |
| Run 6 | 3:21 | 4:40 |
| Farmers carry | 1:18 | 2:11 |
| Run 7 | 3:28 | 4:41 |
| Sandbag lunges | 3:33 | 5:20 |
| Run 8 | 3:57 | 5:37 |
| Wall balls | 3:54 | 6:51 |
| Roxzone | 4:34 | 6:55 |
| Finish | 1:00:42 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:42.
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