Zama Potgieter
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:09:33 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Philile Roberts, Zama Potgieterwhole field → | Doubles Women · team 40-44 | 2:09:33 | 919th of 1,061150th of 169 aged 40-44 | 1:13:01 | 32:32 6 of 8 | 24:00† | View results | See splits Hide splitsSkiErg5:21faster than 35%Sled push—Sled pull—Burpee broad jump7:14faster than 24%Row7:08faster than 3%Farmers carry2:10faster than 30%Sandbag lunges5:15faster than 21%Wall balls5:24faster than 43%Runs (8 km)1:13:01faster than 12%Roxzone24:00Run 111:08faster than 15%Run 28:04faster than 9%Run 38:15faster than 9%Run 48:41faster than 7%Run 5—Run 68:36faster than 10%Run 78:30faster than 9%Run 818:26faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Philile Roberts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
no splitPull
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zama against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 13:37 against the typical Doubles Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:33.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.