AUS Zali Eason-Coutts
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
30th of 375 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 375 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:58 | faster than 98% |
| SkiErg: | 4:22 | 4:32 | faster than 75% |
| Run 2: | 4:24 | 5:34 | faster than 94% |
| Sled push: | 1:26 | 1:44 | faster than 87% |
| Run 3: | 4:41 | 5:53 | faster than 94% |
| Sled pull: | 3:38 | 4:06 | faster than 77% |
| Run 4: | 4:40 | 5:52 | faster than 93% |
| Burpee broad jump: | 2:58 | 4:01 | faster than 93% |
| Run 5: | 4:59 | 5:58 | faster than 87% |
| Row: | 4:47 | 4:59 | faster than 72% |
| Run 6: | 4:51 | 6:00 | faster than 92% |
| Farmers carry: | 1:27 | 1:44 | faster than 92% |
| Run 7: | 4:58 | 5:57 | faster than 89% |
| Sandbag lunges: | 2:50 | 3:30 | faster than 85% |
| Run 8: | 4:47 | 5:52 | faster than 91% |
| Wall balls: | 4:28 | 4:21 | faster than 45% |
| Roxzone: | 5:35 | 7:40 | faster than 95% |
| Runs (8 km) | 37:01 | 45:58 | faster than 93% |
| Stations (8) | 25:56 | ||
| Finish | 1:08:27 | 1:22:53 | 30th of 375 · faster than 92% |
173rd of 1,666 Open Women (faster than 89%). Against the 51 who finished around 1:15:19: most time gained on the roxzone (0:15), most lost on wall balls (0:31). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:32 | 3:00 | faster than 86% |
| SkiErg: | 4:50 | 5:04 | faster than 76% |
| Run 2: | 4:27 | 5:14 | faster than 85% |
| Sled push: | 2:18 | 2:31 | faster than 66% |
| Run 3: | 4:36 | 5:25 | faster than 87% |
| Sled pull: | 4:38 | 5:30 | faster than 80% |
| Run 4: | 4:40 | 5:30 | faster than 86% |
| Burpee broad jump: | 4:36 | 6:12 | faster than 86% |
| Run 5: | 4:54 | 5:39 | faster than 81% |
| Row: | 5:09 | 5:19 | faster than 66% |
| Run 6: | 4:36 | 5:38 | faster than 89% |
| Farmers carry: | 1:38 | 2:10 | faster than 96% |
| Run 7: | 4:42 | 5:33 | faster than 85% |
| Sandbag lunges: | 3:58 | 4:56 | faster than 84% |
| Run 8: | 5:21 | 6:37 | faster than 89% |
| Wall balls: | 5:02 | 5:57 | faster than 73% |
| Roxzone: | 7:43 | 9:51 | faster than 92% |
| Runs (8 km) | 35:44 | 42:42 | faster than 87% |
| Stations (8) | 32:09 | ||
| Finish | 1:15:32 | 1:30:38 | 173rd of 1,666 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Madison Moy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Zali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Row (faster than 66%).
See the numbers
| Part | Zali: faster than |
|---|---|
| Ski | 76% |
| Push | 67% |
| Pull | 80% |
| BBJ | 87% |
| Row | 66% |
| Carry | 97% |
| Lunges | 84% |
| Wall balls | 73% |
| Roxzone | 92% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zali beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Row (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zali's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:58 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zali against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zali: 35:48 running, 32:08 at the stations and 7:43 in the roxzone; the longest station was the row (5:09).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Zali | Typical Open Women |
|---|---|---|
| Run 1 | 2:32 | 3:00 |
| SkiErg | 4:50 | 5:04 |
| Run 2 | 4:27 | 5:14 |
| Sled push | 2:18 | 2:31 |
| Run 3 | 4:36 | 5:25 |
| Sled pull | 4:38 | 5:30 |
| Run 4 | 4:40 | 5:30 |
| Burpee broad jump | 4:36 | 6:12 |
| Run 5 | 4:54 | 5:39 |
| Row | 5:09 | 5:19 |
| Run 6 | 4:36 | 5:38 |
| Farmers carry | 1:38 | 2:10 |
| Run 7 | 4:42 | 5:33 |
| Sandbag lunges | 3:58 | 4:56 |
| Run 8 | 5:21 | 6:37 |
| Wall balls | 5:02 | 5:57 |
| Roxzone | 7:43 | 9:51 |
| Finish | 1:15:32 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:32.
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