IND Zakia Ajmal
2 HYROX races over 2 seasons. Best Open Women time: 2:06:09 at Istanbul 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zakia Ajmal at each race, oldest on the left; lower is faster.The best was 2:06:09 at Istanbul (Aug 2026); Zakia Ajmal was 23:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Open Women | 2:29:15 |
| Istanbul | Aug 2026 | Open Women | 2:06:09 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
381st of 418 Open Women (faster than 8%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 7:55 | 6:11 | faster than 9% |
| SkiErg: | 5:54 | 5:23 | faster than 13% |
| Run 2: | 6:15 | 5:10 | faster than 18% |
| Sled push: | 3:24 | 2:44 | faster than 15% |
| Run 3: | 6:11 | 5:17 | faster than 19% |
| Sled pull: | 9:04 | 5:40 | faster than 4% |
| Run 4: | 6:25 | 5:20 | faster than 15% |
| Burpee broad jump: | 11:42 | 6:36 | faster than 6% |
| Run 5: | 6:44 | 5:25 | faster than 12% |
| Row: | 6:53 | 5:26 | faster than 1% |
| Run 6: | 6:33 | 5:21 | faster than 14% |
| Farmers carry: | 3:40 | 2:22 | faster than 5% |
| Run 7: | 6:45 | 5:18 | faster than 11% |
| Sandbag lunges: | 8:52 | 5:16 | faster than 4% |
| Run 8: | 7:45 | 5:59 | faster than 14% |
| Wall balls: | 8:39 | 6:43 | faster than 23% |
| Roxzone: | 13:38 | 10:26 | faster than 15% |
| Runs (8 km) | 54:28 | 44:24 | faster than 13% |
| Stations (8) | 58:08 | ||
| Finish | 2:06:09 | 1:35:42 | 381st of 418 · faster than 8% |
301st of 309 Open Women (faster than 2%).
| Part | Time | Typical here | vs 309 Open Women here |
|---|---|---|---|
| Run 1: | 8:22 | 5:48 | faster than 7% |
| SkiErg: | 5:59 | 5:12 | faster than 9% |
| Run 2: | 8:00 | 5:19 | faster than 3% |
| Sled push: | 5:08 | 2:58 | faster than 1% |
| Run 3: | 8:08 | 5:41 | faster than 6% |
| Sled pull: | 11:02 | 5:55 | faster than 2% |
| Run 4: | 8:15 | 5:41 | faster than 6% |
| Burpee broad jump: | 16:05 | 6:23 | faster than 0% |
| Run 5: | 8:25 | 5:46 | faster than 6% |
| Row: | 7:09 | 5:22 | faster than 2% |
| Run 6: | 7:41 | 5:41 | faster than 8% |
| Farmers carry: | 2:40 | 2:14 | faster than 22% |
| Run 7: | 7:51 | 5:39 | faster than 8% |
| Sandbag lunges: | 11:01 | 5:28 | faster than 2% |
| Run 8: | 9:45 | 6:26 | faster than 7% |
| Wall balls: | 13:12 | 6:18 | faster than 3% |
| Roxzone: | 10:41 | 7:09 | faster than 8% |
| Runs (8 km) | 1:06:22 | 46:10 | faster than 5% |
| Stations (8) | 1:12:16 | ||
| Finish | 2:29:15 | 1:33:22 | 301st of 309 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Zakia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:54 | Istanbul 2026 · best of 2 | 5:16 |
| Sled push | 3:24 | Istanbul 2026 · best of 2 | 2:55 |
| Sled pull | 9:04 | Istanbul 2026 · best of 2 | 5:47 |
| Burpee broad jump | 11:42 | Istanbul 2026 · best of 2 | 6:46 |
| Row | 6:53 | Istanbul 2026 · best of 2 | 5:31 |
| Farmers carry | 2:40 | Abu Dhabi 2025 · best of 2 | 2:19 |
| Sandbag lunges | 8:52 | Istanbul 2026 · best of 2 | 5:13 |
| Wall balls | 8:39 | Istanbul 2026 · best of 2 | 6:43 |
| Runs (8 km) | 54:28 | Istanbul 2026 · best of 2 | 46:44 |
| Roxzone | 10:41 | Abu Dhabi 2025 · best of 2 | 7:57 |
How to read
Each station's best across Zakia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul 2026, against 418 Open Women
Shape of the race
This chart shows where Zakia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 24% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Zakia: faster than |
|---|---|
| Ski | 14% |
| Push | 15% |
| Pull | 5% |
| BBJ | 7% |
| Row | 1% |
| Carry | 5% |
| Lunges | 4% |
| Wall balls | 24% |
| Roxzone | 15% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zakia beat on each part of the race, at this race.Best: Wall balls (faster than 24%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zakia's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:31 slower); weakest: Runs (8 km) (10:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zakia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zakia: 54:33 running, 58:08 at the stations and 13:38 in the roxzone; the longest station was the burpee broad jumps (11:42) and the shortest the sled push (3:24).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Zakia | Typical Open Women |
|---|---|---|
| Run 1 | 7:55 | 6:11 |
| SkiErg | 5:54 | 5:23 |
| Run 2 | 6:15 | 5:10 |
| Sled push | 3:24 | 2:44 |
| Run 3 | 6:11 | 5:17 |
| Sled pull | 9:04 | 5:40 |
| Run 4 | 6:25 | 5:20 |
| Burpee broad jump | 11:42 | 6:36 |
| Run 5 | 6:44 | 5:25 |
| Row | 6:53 | 5:26 |
| Run 6 | 6:33 | 5:21 |
| Farmers carry | 3:40 | 2:22 |
| Run 7 | 6:45 | 5:18 |
| Sandbag lunges | 8:52 | 5:16 |
| Run 8 | 7:45 | 5:59 |
| Wall balls | 8:39 | 6:43 |
| Roxzone | 13:38 | 10:26 |
| Finish | 2:06:09 | 1:35:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:06 against the typical Open Women finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:06:09.
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- A week-by-week plan that counts down to your race
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