GBR Zak Smith
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Zak Smith, Hannah Butcherwhole field → | Doubles Mixed · team 30-34 | 1:16:27 | 523rd of 1,418135th of 347 aged 30-34 | 42:27 | 29:05 | 4:59 | View results | See splits Hide splitsSkiErg3:55fastest 15%Sled push1:57fastest 41%Sled pull3:50faster than 43%Burpee broad jump3:24fastest 38%Row4:27fastest 24%Farmers carry2:18faster than 5%Sandbag lunges4:23faster than 38%Wall balls4:51faster than 37%Runs (8 km)42:27fastest 33%Roxzone4:59fastest 39%Run 13:34fastest 24%Run 24:57fastest 19%Run 35:28fastest 27%Run 45:02fastest 14%Run 55:46fastest 35%Run 65:42fastest 33%Run 75:25fastest 21%Run 86:37faster than 12%Full report for this race → |
| London 2024 29 Nov 2024team: Dayne Stewart, Zak Smithwhole field → | Pro Doubles Men · team 30-39 | 1:07:05 | 88th of 21356th of 121 aged 30-39 | 34:36 | 26:34 | 6:00 | View results | See splits Hide splitsSkiErg3:36fastest 12%Sled push2:35faster than 13%Sled pull4:18faster than 39%Burpee broad jump2:30fastest 33%Row4:01fastest 22%Farmers carry1:41faster than 34%Sandbag lunges3:13fastest 30%Wall balls4:40faster than 27%Runs (8 km)34:36fastest 40%Roxzone6:00fastest 40%Run 15:29faster than 45%Run 23:42fastest 23%Run 33:57fastest 24%Run 44:06fastest 34%Run 54:17fastest 43%Run 64:17fastest 50%Run 74:21fastest 50%Run 84:31fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Dayne Stewart1 race
- Hannah Butcher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zak against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:28 against the typical Doubles Mixed finisher at Manchester 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
