Zak Shankland
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:29 at Houston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Jesse McClure, Zak Shanklandwhole field → | Pro Doubles Men · team 30-39 | 1:19:29 | 117th of 15760th of 76 aged 30-39 | 46:02 | 26:48 | 6:44 | View results | See splits Hide splitsSkiErg4:07faster than 12%Sled push1:36fastest 17%Sled pull4:10fastest 50%Burpee broad jump3:31faster than 15%Row4:25faster than 26%Farmers carry1:38faster than 48%Sandbag lunges3:21fastest 50%Wall balls4:00faster than 41%Runs (8 km)46:02faster than 18%Roxzone6:44faster than 33%Run 15:29faster than 4%Run 25:23faster than 12%Run 35:53faster than 16%Run 45:37faster than 25%Run 55:59faster than 20%Run 65:43faster than 23%Run 75:52faster than 22%Run 86:08faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jesse McClure1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 157 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zak against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Pro Doubles Men finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.