Zaine Hilcke
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sep 2025team: Nic Peterson, Zaine Hilckewhole field → | Doubles Men · team 30-34 | 59:30 | 18th of 5005th of 112 aged 30-34 | 32:33 | 21:40 | 5:22 | View results | See splits Hide splitsSkiErg3:40fastest 15%Sled push1:34fastest 35%Sled pull2:41fastest 15%Burpee broad jump2:20fastest 7%Row3:59fastest 2%Farmers carry1:21fastest 10%Sandbag lunges2:51fastest 10%Wall balls3:14fastest 1%Runs (8 km)32:33fastest 8%Roxzone5:22fastest 2%Run 14:05fastest 3%Run 24:17fastest 31%Run 34:02fastest 8%Run 44:03fastest 7%Run 54:12fastest 9%Run 64:04fastest 8%Run 74:04fastest 8%Run 83:51fastest 5%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Nic Peterson, Zaine Hilckewhole field → | Doubles Men · team 30-34 | 58:48 | 41st of 1,43310th of 372 aged 30-34 | 30:10 | 22:45 | 5:53† | View results | See splits Hide splitsSkiErg3:48fastest 36%Sled push1:30faster than 44%Sled pull3:06faster than 46%Burpee broad jump2:38fastest 20%Row3:56fastest 4%Farmers carry1:35fastest 28%Sandbag lunges2:42fastest 7%Wall balls3:30fastest 5%Runs (8 km)30:10fastest 3%Roxzone5:53Run 13:14fastest 5%Run 23:32fastest 5%Run 33:40fastest 3%Run 43:41fastest 3%Run 53:46fastest 4%Run 63:42fastest 3%Run 73:45fastest 4%Run 84:50fastest 3%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Alex Forbes, Zaine Hilckewhole field → | Pro Doubles Men · team U29 | 1:01:37 | 23rd of 12212th of 50 aged U29 | 32:11 | 24:38 | 4:51 | View results | See splits Hide splitsSkiErg3:44faster than 38%Sled push1:56faster than 28%Sled pull3:32fastest 34%Burpee broad jump2:25fastest 33%Row4:09fastest 46%Farmers carry1:52faster than 18%Sandbag lunges3:22fastest 43%Wall balls3:38fastest 27%Runs (8 km)32:11fastest 15%Roxzone4:51fastest 16%Run 12:31fastest 45%Run 24:11fastest 25%Run 34:13fastest 14%Run 44:12fastest 11%Run 54:21fastest 13%Run 64:10fastest 9%Run 74:23fastest 20%Run 84:12fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zaine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Perth 2025 · best of 2 | 4:04 |
| Sled push | 1:30 | Sydney 2025 · best of 2 | 1:50 |
| Sled pull | 2:41 | Perth 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:20 | Perth 2025 · best of 2 | 3:13 |
| Row | 3:56 | Sydney 2025 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Perth 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:42 | Sydney 2025 · best of 2 | 3:35 |
| Wall balls | 3:14 | Perth 2025 · best of 2 | 4:23 |
| Runs (8 km) | 30:10 | Sydney 2025 · best of 2 | 42:19 |
| Roxzone | 5:22 | Perth 2025 | 6:48 |
How to read
Each station's best across Zaine's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nic Peterson2 races
- Alex Forbes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zaine against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.