RSA Zaid Solomon
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:21:30 at Cape Town 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Zaid Solomon, Taahir Samaaiwhole field → | Doubles Men · team 30-34 | 1:21:30 | 403rd of 80998th of 177 aged 30-34 | 47:35 | 28:13 | 5:47 | View results | See splits Hide splitsSkiErg4:04faster than 35%Sled push2:38faster than 1%Sled pull3:50faster than 20%Burpee broad jump3:10fastest 44%Row4:35faster than 42%Farmers carry1:39faster than 47%Sandbag lunges3:29fastest 45%Wall balls4:48faster than 42%Runs (8 km)47:35faster than 39%Roxzone5:47faster than 40%Run 14:13faster than 34%Run 25:46faster than 35%Run 36:11faster than 35%Run 45:54faster than 48%Run 56:06faster than 46%Run 65:55faster than 49%Run 76:03faster than 45%Run 87:31faster than 16%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Zaid Solomon, Taahir Samaaiwhole field → | Doubles Men · team 30-34 | 1:30:51 | 364th of 47792nd of 115 aged 30-34 | 54:56 | 28:37 | 7:23 | View results | See splits Hide splitsSkiErg4:10faster than 26%Sled push1:46faster than 29%Sled pull4:18faster than 10%Burpee broad jump3:06fastest 42%Row4:51faster than 28%Farmers carry1:35fastest 50%Sandbag lunges3:13fastest 29%Wall balls5:38faster than 22%Runs (8 km)54:56faster than 20%Roxzone7:23faster than 36%Run 14:20faster than 34%Run 26:26faster than 20%Run 37:03faster than 18%Run 46:53faster than 24%Run 57:17faster than 22%Run 67:05faster than 20%Run 76:48faster than 26%Run 89:08faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zaid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Cape Town 2026 · best of 2 | 4:04 |
| Sled push | 1:46 | Cape Town 2025 · best of 2 | 1:50 |
| Sled pull | 3:50 | Cape Town 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:06 | Cape Town 2025 · best of 2 | 3:13 |
| Row | 4:35 | Cape Town 2026 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Cape Town 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Cape Town 2025 · best of 2 | 3:35 |
| Wall balls | 4:48 | Cape Town 2026 · best of 2 | 4:23 |
| Runs (8 km) | 47:35 | Cape Town 2026 · best of 2 | 42:19 |
| Roxzone | 5:47 | Cape Town 2026 · best of 2 | 6:48 |
How to read
Each station's best across Zaid's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Taahir Samaai2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zaid against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:03 against the typical Doubles Men finisher at Cape Town 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
