GBR Zahra Lukmanjee
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
560th of 1,726 Open Women (faster than 67%). Against the 53 who finished around 1:27:31: most time gained on sled push (0:26), most lost on the eight runs (0:57). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:48 | faster than 57% |
| SkiErg: | 5:09 | 5:15 | faster than 62% |
| Run 2: | 5:17 | 5:40 | faster than 68% |
| Sled push: | 2:13 | 2:48 | faster than 88% |
| Run 3: | 5:42 | 5:56 | faster than 60% |
| Sled pull: | 4:38 | 5:12 | faster than 72% |
| Run 4: | 5:48 | 5:58 | faster than 57% |
| Burpee broad jump: | 6:15 | 6:57 | faster than 64% |
| Run 5: | 5:56 | 6:06 | faster than 57% |
| Row: | 5:28 | 5:38 | faster than 64% |
| Run 6: | 5:46 | 5:58 | faster than 58% |
| Farmers carry: | 2:18 | 2:19 | faster than 51% |
| Run 7: | 5:49 | 5:56 | faster than 55% |
| Sandbag lunges: | 4:49 | 5:15 | faster than 62% |
| Run 8: | 6:16 | 6:50 | faster than 72% |
| Wall balls: | 6:31 | 7:04 | faster than 59% |
| Roxzone: | 4:54 | 5:35 | faster than 68% |
| Runs (8 km) | 46:09 | 48:36 | faster than 62% |
| Stations (8) | 37:21 | ||
| Finish | 1:28:21 | 1:34:53 | 560th of 1,726 · faster than 67% |
1,093rd of 1,457 Doubles Mixed (faster than 25%). Against the 45 who finished around 1:27:28: most time gained on sandbag lunges (0:50), most lost on the eight runs (1:18). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 5:07 | faster than 36% |
| SkiErg: | 4:16 | 4:10 | faster than 37% |
| Run 2: | 5:46 | 5:08 | faster than 21% |
| Sled push: | 1:40 | 1:53 | faster than 80% |
| Run 3: | 6:26 | 5:22 | faster than 12% |
| Sled pull: | 4:04 | 3:40 | faster than 30% |
| Run 4: | 6:20 | 5:24 | faster than 15% |
| Burpee broad jump: | 3:35 | 3:31 | faster than 48% |
| Run 5: | 6:34 | 5:31 | faster than 14% |
| Row: | 4:59 | 4:37 | faster than 17% |
| Run 6: | 6:21 | 5:27 | faster than 17% |
| Farmers carry: | 1:43 | 1:39 | faster than 42% |
| Run 7: | 6:05 | 5:27 | faster than 24% |
| Sandbag lunges: | 3:37 | 3:48 | faster than 61% |
| Run 8: | 6:19 | 5:46 | faster than 30% |
| Wall balls: | 5:28 | 4:34 | faster than 22% |
| Roxzone: | 8:59 | 7:22 | faster than 19% |
| Runs (8 km) | 49:13 | 43:17 | faster than 20% |
| Stations (8) | 29:22 | ||
| Finish | 1:27:28 | 1:19:08 | 1093rd of 1,457 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ammar Lukamanjee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Zahra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Zahra: faster than |
|---|---|
| Ski | 62% |
| Push | 89% |
| Pull | 72% |
| BBJ | 64% |
| Row | 64% |
| Carry | 51% |
| Lunges | 63% |
| Wall balls | 59% |
| Roxzone | 68% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zahra beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zahra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:27 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zahra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zahra: 46:12 running, 37:22 at the stations and 4:54 in the roxzone; the longest station was the wall balls (6:31) and the shortest the sled push (2:13).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Zahra | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 5:48 |
| SkiErg | 5:09 | 5:15 |
| Run 2 | 5:17 | 5:40 |
| Sled push | 2:13 | 2:48 |
| Run 3 | 5:42 | 5:56 |
| Sled pull | 4:38 | 5:12 |
| Run 4 | 5:48 | 5:58 |
| Burpee broad jump | 6:15 | 6:57 |
| Run 5 | 5:56 | 6:06 |
| Row | 5:28 | 5:38 |
| Run 6 | 5:46 | 5:58 |
| Farmers carry | 2:18 | 2:19 |
| Run 7 | 5:49 | 5:56 |
| Sandbag lunges | 4:49 | 5:15 |
| Run 8 | 6:16 | 6:50 |
| Wall balls | 6:31 | 7:04 |
| Roxzone | 4:54 | 5:35 |
| Finish | 1:28:21 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:21.
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