Athlete · Doubles Men · team 35-39 ·

CAN

Zaheed Alli

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:19 at Toronto 2025.

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Doubles Men time1:15:19Toronto 2025

Doubles Men place300thof 1,038 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 93% of Doubles Men at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Carsten Liesenberg, Zaheed Alliwhole field →	Doubles Men · team 35-39	1:15:19	300th of 1,03858th of 183 aged 35-39	43:46	25:34	6:04	View results	See splits Hide splits SkiErg3:56fastest 7%Sled push1:30fastest 19%Sled pull3:02fastest 25%Burpee broad jump3:17faster than 49%Row4:29fastest 26%Farmers carry1:42faster than 44%Sandbag lunges3:15fastest 38%Wall balls4:23fastest 36%Runs (8 km)43:46fastest 33%Roxzone6:04fastest 33%Run 14:41fastest 42%Run 25:15fastest 32%Run 35:40fastest 36%Run 45:40fastest 35%Run 55:58fastest 39%Run 65:52fastest 41%Run 75:59fastest 44%Run 84:44fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Carsten Liesenberg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toronto 2025, against 1,038 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zaheededge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 81%

Sled pull faster than 75%

Burpee broad jump faster than 50%

Row faster than 74%

Farmers carry faster than 44%

Sandbag lunges faster than 63%

Wall balls faster than 65%

Roxzone faster than 67%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:16 faster

Sled pull 0:25 faster

Burpee broad jump 0:01 slower

Row 0:12 faster

Farmers carry 0:03 slower

Sandbag lunges 0:15 faster

Wall balls 0:18 faster

Roxzone 0:42 faster

Runs (8 km) 3:23 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zaheed against the typical Doubles Men finisher

Zaheed1:15:19

4:413:565:151:305:403:025:403:175:584:295:521:425:593:154:444:236:04

Typical Doubles Men1:20:40

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:234:416:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up