FRA Zackaria Amer
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zackaria Amer at each race, oldest on the left; lower is faster.The best was 1:04:37 at Turin (Jan 2026); Zackaria Amer was 10:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:14:44 |
| Rimini | May 2025 | Open Men | 1:06:09 |
| Paris | Oct 2025 | Open Men | 1:14:15 |
| Turin | Jan 2026 | Open Men | 1:04:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:07 faster (1:14:44 to 1:04:37).
This line shows the finish time of Zackaria Amer at each race, oldest on the left; lower is faster.The best was 1:14:04 at Valencia (Oct 2026); Zackaria Amer was 1:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Pro Men | 1:15:55 |
| Valencia | Oct 2026 | Pro Men | 1:14:04 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
7 results at 6 races
168th of 418 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 2:59 | faster than 82% |
| SkiErg: | 4:12 | 4:21 | faster than 75% |
| Run 2: | 3:57 | 4:12 | faster than 71% |
| Sled push: | 3:25 | 3:47 | faster than 67% |
| Run 3: | 4:16 | 4:29 | faster than 67% |
| Sled pull: | 4:45 | 5:06 | faster than 62% |
| Run 4: | 4:14 | 4:30 | faster than 69% |
| Burpee broad jump: | 4:34 | 4:09 | faster than 37% |
| Run 5: | 4:15 | 4:38 | faster than 74% |
| Row: | 4:23 | 4:28 | faster than 62% |
| Run 6: | 4:11 | 4:32 | faster than 73% |
| Farmers carry: | 2:02 | 2:12 | faster than 59% |
| Run 7: | 4:18 | 4:36 | faster than 68% |
| Sandbag lunges: | 5:13 | 4:40 | faster than 34% |
| Run 8: | 4:34 | 5:02 | faster than 74% |
| Wall balls: | 8:42 | 7:14 | faster than 33% |
| Roxzone: | 4:27 | 5:15 | faster than 80% |
| Runs (8 km) | 32:26 | 35:19 | faster than 74% |
| Stations (8) | 37:16 | ||
| Finish | 1:14:04 | 1:17:51 | 168th of 418 · faster than 59% |
264th of 800 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:11 | faster than 71% |
| SkiErg: | 4:05 | 4:18 | faster than 86% |
| Run 2: | 3:46 | 4:05 | faster than 77% |
| Sled push: | 3:58 | 4:48 | faster than 82% |
| Run 3: | 4:15 | 4:32 | faster than 69% |
| Sled pull: | 5:53 | 6:43 | faster than 70% |
| Run 4: | 4:03 | 4:32 | faster than 79% |
| Burpee broad jump: | 4:22 | 4:20 | faster than 49% |
| Run 5: | 4:04 | 4:33 | faster than 78% |
| Row: | 4:32 | 4:34 | faster than 55% |
| Run 6: | 4:05 | 4:27 | faster than 72% |
| Farmers carry: | 2:06 | 2:17 | faster than 62% |
| Run 7: | 4:06 | 4:32 | faster than 77% |
| Sandbag lunges: | 5:23 | 4:58 | faster than 37% |
| Run 8: | 4:36 | 4:51 | faster than 63% |
| Wall balls: | 8:11 | 6:42 | faster than 25% |
| Roxzone: | 5:40 | 6:41 | faster than 83% |
| Runs (8 km) | 31:51 | 34:47 | faster than 74% |
| Stations (8) | 38:30 | ||
| Finish | 1:15:55 | 1:20:59 | 264th of 800 · faster than 67% |
56th of 2,099 Open Men (faster than 97%). Against the 31 who finished around 1:01:29: most time gained on sled pull (0:22), most lost on the eight runs (1:37). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:42 | faster than 95% |
| SkiErg: | 4:00 | 4:33 | faster than 98% |
| Run 2: | 3:55 | 4:44 | faster than 92% |
| Sled push: | 2:31 | 3:09 | faster than 90% |
| Run 3: | 4:08 | 5:05 | faster than 92% |
| Sled pull: | 3:12 | 5:05 | faster than 99% |
| Run 4: | 4:07 | 5:03 | faster than 92% |
| Burpee broad jump: | 3:35 | 5:13 | faster than 93% |
| Run 5: | 4:10 | 5:15 | faster than 94% |
| Row: | 4:36 | 5:00 | faster than 88% |
| Run 6: | 4:09 | 5:04 | faster than 92% |
| Farmers carry: | 1:24 | 2:03 | faster than 98% |
| Run 7: | 4:09 | 5:04 | faster than 92% |
| Sandbag lunges: | 3:27 | 5:15 | faster than 96% |
| Run 8: | 4:19 | 5:40 | faster than 96% |
| Wall balls: | 4:55 | 6:55 | faster than 88% |
| Roxzone: | 5:11 | 6:53 | faster than 93% |
| Runs (8 km) | 31:51 | 39:51 | faster than 94% |
| Stations (8) | 27:40 | ||
| Finish | 1:04:37 | 1:24:36 | 56th of 2,099 · faster than 97% |
534th of 3,334 Open Men (faster than 84%). Against the 101 who finished around 1:13:50: most time gained on the eight runs (1:11), most lost on burpee broad jump (1:12). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:11 | faster than 96% |
| SkiErg: | 4:05 | 4:27 | faster than 92% |
| Run 2: | 4:07 | 4:48 | faster than 87% |
| Sled push: | 3:22 | 3:22 | faster than 50% |
| Run 3: | 4:25 | 5:15 | faster than 88% |
| Sled pull: | 3:50 | 5:24 | faster than 95% |
| Run 4: | 4:26 | 5:13 | faster than 86% |
| Burpee broad jump: | 5:31 | 5:29 | faster than 49% |
| Run 5: | 4:20 | 5:21 | faster than 92% |
| Row: | 4:33 | 4:44 | faster than 72% |
| Run 6: | 4:22 | 5:13 | faster than 88% |
| Farmers carry: | 1:26 | 1:59 | faster than 96% |
| Run 7: | 4:40 | 5:14 | faster than 77% |
| Sandbag lunges: | 5:37 | 5:30 | faster than 47% |
| Run 8: | 4:58 | 5:51 | faster than 82% |
| Wall balls: | 6:17 | 7:12 | faster than 67% |
| Roxzone: | 5:05 | 6:27 | faster than 84% |
| Runs (8 km) | 34:33 | 41:26 | faster than 88% |
| Stations (8) | 34:41 | ||
| Finish | 1:14:15 | 1:26:54 | 534th of 3,334 · faster than 84% |
140th of 1,864 Doubles Mixed (faster than 92%). Against the 57 who finished around 1:11:43: most time gained on sled pull (1:01), most lost on the eight runs (2:36). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:03 | faster than 71% |
| SkiErg: | 3:45 | 4:18 | faster than 98% |
| Run 2: | 5:00 | 5:44 | faster than 81% |
| Sled push: | 1:39 | 2:27 | faster than 98% |
| Run 3: | 5:14 | 6:00 | faster than 82% |
| Sled pull: | 2:48 | 4:28 | fastest in the field |
| Run 4: | 5:29 | 6:00 | faster than 72% |
| Burpee broad jump: | 2:25 | 3:42 | faster than 96% |
| Run 5: | 5:31 | 6:04 | faster than 72% |
| Row: | 4:08 | 4:42 | faster than 97% |
| Run 6: | 5:20 | 6:00 | faster than 79% |
| Farmers carry: | 1:19 | 1:45 | faster than 98% |
| Run 7: | 5:38 | 6:08 | faster than 70% |
| Sandbag lunges: | 2:52 | 4:23 | faster than 98% |
| Run 8: | 5:43 | 6:29 | faster than 77% |
| Wall balls: | 4:11 | 4:54 | faster than 79% |
| Roxzone: | 4:55 | 6:35 | faster than 93% |
| Runs (8 km) | 42:28 | 47:36 | faster than 77% |
| Stations (8) | 23:07 | ||
| Finish | 1:10:25 | 1:25:15 | 140th of 1,864 · faster than 92% |
72nd of 1,821 Open Men (faster than 96%). Against the 55 who finished around 1:07:29: most time gained on the eight runs (1:31), most lost on sandbag lunges (1:01). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:42 | faster than 97% |
| SkiErg: | 4:06 | 4:28 | faster than 93% |
| Run 2: | 3:42 | 4:44 | faster than 97% |
| Sled push: | 2:16 | 2:58 | faster than 91% |
| Run 3: | 4:02 | 5:12 | faster than 96% |
| Sled pull: | 3:07 | 4:59 | faster than 98% |
| Run 4: | 3:58 | 5:09 | faster than 97% |
| Burpee broad jump: | 4:37 | 5:40 | faster than 76% |
| Run 5: | 4:05 | 5:16 | faster than 97% |
| Row: | 4:33 | 4:49 | faster than 78% |
| Run 6: | 4:04 | 5:08 | faster than 96% |
| Farmers carry: | 1:29 | 2:12 | faster than 98% |
| Run 7: | 4:07 | 5:06 | faster than 95% |
| Sandbag lunges: | 4:55 | 5:14 | faster than 60% |
| Run 8: | 3:12 | 4:10 | faster than 96% |
| Wall balls: | 5:28 | 6:48 | faster than 78% |
| Roxzone: | 4:57 | 7:30 | faster than 98% |
| Runs (8 km) | 30:46 | 39:47 | faster than 97% |
| Stations (8) | 30:31 | ||
| Finish | 1:06:09 | 1:25:17 | 72nd of 1,821 · faster than 96% |
382nd of 1,478 Open Men (faster than 74%). Against the 45 who finished around 1:14:23: most time gained on the eight runs (0:59), most lost on burpee broad jump (2:09). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:50 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:54 | faster than 94% |
| SkiErg: | 4:08 | 4:25 | faster than 89% |
| Run 2: | 3:48 | 4:21 | faster than 83% |
| Sled push: | 2:30 | 2:56 | faster than 78% |
| Run 3: | 4:15 | 4:44 | faster than 76% |
| Sled pull: | 3:58 | 5:15 | faster than 92% |
| Run 4: | 4:03 | 4:41 | faster than 82% |
| Burpee broad jump: | 6:36 | 5:12 | faster than 21% |
| Run 5: | 4:16 | 4:46 | faster than 76% |
| Row: | 4:42 | 4:43 | faster than 52% |
| Run 6: | 4:17 | 4:39 | faster than 71% |
| Farmers carry: | 1:34 | 2:00 | faster than 90% |
| Run 7: | 4:23 | 4:36 | faster than 63% |
| Sandbag lunges: | 5:42 | 5:10 | faster than 35% |
| Run 8: | 4:30 | 5:07 | faster than 78% |
| Wall balls: | 5:42 | 6:08 | faster than 60% |
| Roxzone: | 5:35 | 6:39 | faster than 77% |
| Runs (8 km) | 34:21 | 39:12 | faster than 81% |
| Stations (8) | 34:52 | ||
| Finish | 1:14:44 | 1:22:36 | 382nd of 1,478 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zackaria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Turin 2026 · best of 4 | 4:34 |
| Sled push | 2:16 | Rimini 2025 · best of 4 | 3:04 |
| Sled pull | 3:07 | Rimini 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:35 | Turin 2026 · best of 4 | 5:38 |
| Row | 4:33 | Paris 2025 · best of 4 | 4:53 |
| Farmers carry | 1:24 | Turin 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:27 | Turin 2026 · best of 4 | 5:20 |
| Wall balls | 4:55 | Turin 2026 · best of 4 | 7:03 |
| Runs (8 km) | 30:46 | Rimini 2025 · best of 4 | 41:47 |
| Roxzone | 4:57 | Rimini 2025 · best of 4 | 7:23 |
How to read
Each station's best across Zackaria's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lisa Ifrah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Zackaria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Row (faster than 88%).
See the numbers
| Part | Zackaria: faster than |
|---|---|
| Ski | 99% |
| Push | 90% |
| Pull | 99% |
| BBJ | 94% |
| Row | 88% |
| Carry | 98% |
| Lunges | 97% |
| Wall balls | 88% |
| Roxzone | 94% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zackaria beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Row (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zackaria's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:00 faster); weakest: Row (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zackaria against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zackaria: 31:56 running, 27:40 at the stations and 5:11 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Zackaria | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:42 |
| SkiErg | 4:00 | 4:33 |
| Run 2 | 3:55 | 4:44 |
| Sled push | 2:31 | 3:09 |
| Run 3 | 4:08 | 5:05 |
| Sled pull | 3:12 | 5:05 |
| Run 4 | 4:07 | 5:03 |
| Burpee broad jump | 3:35 | 5:13 |
| Run 5 | 4:10 | 5:15 |
| Row | 4:36 | 5:00 |
| Run 6 | 4:09 | 5:04 |
| Farmers carry | 1:24 | 2:03 |
| Run 7 | 4:09 | 5:04 |
| Sandbag lunges | 3:27 | 5:15 |
| Run 8 | 4:19 | 5:40 |
| Wall balls | 4:55 | 6:55 |
| Roxzone | 5:11 | 6:53 |
| Finish | 1:04:37 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:37.
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