GBR Zack Fox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:09 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Samuel Downing, Zack Foxwhole field → | Doubles Men · team 30-39 | 1:25:09 | 896th of 1,010439th of 481 aged 30-39 | 50:36 | 27:42 | 6:56 | View results | See splits Hide splitsSkiErg4:01faster than 30%Sled push1:58faster than 14%Sled pull3:18faster than 25%Burpee broad jump3:20faster than 33%Row4:53faster than 8%Farmers carry1:23fastest 13%Sandbag lunges3:45faster than 36%Wall balls5:04faster than 30%Runs (8 km)50:36faster than 8%Roxzone6:56faster than 9%Run 15:22faster than 16%Run 25:24faster than 10%Run 36:01faster than 7%Run 46:03faster than 8%Run 56:27faster than 6%Run 66:11faster than 7%Run 76:58faster than 4%Run 88:13faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Samuel Downing1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zack against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Doubles Men finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
