Athlete · Doubles Men · team 16-24 ·

AUS

Zack Ennis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:48 at Sydney 2025.

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Doubles Men time1:05:48Sydney 2025

Doubles Men place289thof 1,433 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 91% of Doubles Men at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Zack Ennis, Matthew Bromagewhat the whole field did →	Doubles Men · team 16-24	1:05:48	top 21% 289/1,43342nd of 156 aged 16-24	34:48	24:09	6:54	View results	See splits Hide splits SkiErg3:43fastest 21%Sled push1:27fastest 46%Sled pull2:55fastest 39%Burpee broad jump3:01fastest 43%Row4:27faster than 43%Farmers carry1:27fastest 10%Sandbag lunges3:06fastest 27%Wall balls4:03fastest 38%Runs (8 km)34:48fastest 20%Roxzone6:54fastest 20%Run 13:47fastest 27%Run 24:02fastest 28%Run 34:12fastest 21%Run 44:16fastest 24%Run 54:23fastest 23%Run 64:15fastest 21%Run 74:12fastest 18%Run 85:45fastest 23%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matthew Bromage1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Sydney 2025, against 1,433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zackedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 54%

Sled pull faster than 62%

Burpee broad jump faster than 57%

Row faster than 43%

Farmers carry faster than 91%

Sandbag lunges faster than 74%

Wall balls faster than 63%

Roxzone faster than 80%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:01 faster

Sled pull 0:07 faster

Burpee broad jump 0:07 faster

Row 0:04 slower

Farmers carry 0:15 faster

Sandbag lunges 0:26 faster

Wall balls 0:10 faster

Roxzone 1:04 faster

Runs (8 km) 4:18 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zack against the typical Doubles Men finisher

Zack1:05:48

3:473:434:021:274:122:554:163:014:234:274:151:274:123:065:454:036:54

Typical Doubles Men1:12:16

4:103:534:211:284:403:024:463:084:544:234:481:424:493:326:294:137:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown