Athlete · Doubles Mixed · team 30-34 ·

USA

Zachary Koch

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:23 at Salt Lake City 2026.

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Doubles Mixed time1:18:23Salt Lake City 2026

Doubles Mixed place436thof 1,759 · Salt Lake City 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 98% of Doubles Mixed at Salt Lake City 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sep 2026team: Carley Koch, Zachary Kochwhole field →	Doubles Mixed · team 30-34	1:18:23	436th of 1,759126th of 455 aged 30-34	44:47	25:26	8:14	View results	See splits Hide splits SkiErg4:10fastest 14%Sled push1:54fastest 44%Sled pull3:03fastest 8%Burpee broad jump2:47fastest 13%Row4:53fastest 44%Farmers carry1:56faster than 42%Sandbag lunges2:41fastest 2%Wall balls4:02fastest 16%Runs (8 km)44:47fastest 37%Roxzone8:14fastest 26%Run 13:42faster than 46%Run 25:46fastest 44%Run 35:57fastest 39%Run 45:50fastest 35%Run 56:08fastest 42%Run 65:49fastest 35%Run 75:50fastest 34%Run 85:50fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Carley Koch1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Salt Lake City 2026, against 1,759 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zacharyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 57%

Sled pull faster than 93%

Burpee broad jump faster than 88%

Row faster than 57%

Farmers carry faster than 43%

Sandbag lunges faster than 98%

Wall balls faster than 84%

Roxzone faster than 75%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:03 faster

Sled pull 0:57 faster

Burpee broad jump 0:57 faster

Row 0:04 faster

Farmers carry 0:04 slower

Sandbag lunges 1:28 faster

Wall balls 0:52 faster

Roxzone 1:28 faster

Runs (8 km) 3:16 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zachary against the typical Doubles Mixed finisher

Zachary1:18:23

3:424:105:461:545:573:035:502:476:084:535:491:565:502:415:504:028:14

Typical Doubles Mixed1:27:25

3:384:305:581:576:184:006:173:446:254:576:181:526:204:096:264:549:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up