Athlete · Doubles Mixed · team U29 ·

CAN

Zachary Argent

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:31 at Toronto 2024.

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Doubles Mixed time1:28:31Toronto 2024

Doubles Mixed place310thof 510 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 67% of Doubles Mixed at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: Leah Hesman, Zachary Argentwhole field →	Doubles Mixed · team U29	1:28:31	310th of 51088th of 149 aged U29	48:21	29:16	11:00	View results	See splits Hide splits SkiErg4:15fastest 36%Sled push2:05fastest 50%Sled pull3:59fastest 45%Burpee broad jump4:25faster than 18%Row4:50fastest 40%Farmers carry1:39fastest 35%Sandbag lunges3:35fastest 34%Wall balls4:28faster than 43%Runs (8 km)48:21faster than 41%Roxzone11:00faster than 23%Run 16:04fastest 49%Run 25:38faster than 37%Run 35:40faster than 49%Run 45:47faster than 46%Run 55:58faster than 40%Run 65:53faster than 42%Run 76:16faster than 29%Run 87:09faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Leah Hesman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toronto 2024, against 510 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zacharyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 50%

Sled pull faster than 55%

Burpee broad jump faster than 18%

Row faster than 61%

Farmers carry faster than 66%

Sandbag lunges faster than 67%

Wall balls faster than 44%

Roxzone faster than 24%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push level

Sled pull 0:07 faster

Burpee broad jump 1:01 slower

Row 0:07 faster

Farmers carry 0:07 faster

Sandbag lunges 0:20 faster

Wall balls 0:07 slower

Roxzone 2:18 slower

Runs (8 km) 1:54 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zachary against the typical Doubles Mixed finisher

Zachary1:28:31

6:044:155:382:055:403:595:474:255:584:505:531:396:163:357:094:2811:00

Typical Doubles Mixed1:23:58

6:064:205:222:055:394:065:423:245:444:575:371:465:433:556:294:218:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:18 against the typical Doubles Mixed finisher at Toronto 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up