USA Zach Walker
2 HYROX races over 2 seasons. Best Open Men time: 1:40:38 at Houston 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zach Walker at each race, oldest on the left; lower is faster.The best was 1:40:38 at Houston (Mar 2025); Zach Walker was 1:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:40:38 |
| Houston | Mar 2026 | Open Men | 1:42:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,471st of 2,230 Open Men (faster than 34%). Against the 68 who finished around 1:41:42: most time gained on farmers carry (0:53), most lost on the roxzone (4:16). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:22 | faster than 46% |
| SkiErg: | 4:36 | 4:40 | faster than 57% |
| Run 2: | 4:56 | 5:01 | faster than 54% |
| Sled push: | 3:42 | 3:14 | faster than 31% |
| Run 3: | 5:57 | 5:25 | faster than 32% |
| Sled pull: | 6:50 | 5:42 | faster than 24% |
| Run 4: | 5:51 | 5:26 | faster than 34% |
| Burpee broad jump: | 0:03 ‡ | 5:52 | |
| Run 5: | 5:49 | 5:39 | faster than 44% |
| Row: | 4:59 | 5:00 | faster than 52% |
| Run 6: | 5:31 | 5:27 | faster than 47% |
| Farmers carry: | 1:32 | 2:15 | faster than 97% |
| Run 7: | 10:06 | 5:26 | faster than 2% |
| Sandbag lunges: | 6:33 | 5:38 | faster than 30% |
| Run 8: | 5:57 | 5:58 | faster than 50% |
| Wall balls: | 11:06 | 7:47 | faster than 18% |
| Roxzone: | 13:31 | 8:22 | faster than 6% |
| Runs (8 km) | 49:32 | 44:15 | faster than 28% |
| Stations (8) | 39:21 | ||
| Finish | 1:42:19 | 1:33:23 | 1471st of 2,230 · faster than 34% |
690th of 1,006 Open Men (faster than 31%). Against the 30 who finished around 1:41:39: most time gained on the roxzone (1:00), most lost on sled pull (1:05). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:55 | faster than 25% |
| SkiErg: | 4:41 | 4:32 | faster than 35% |
| Run 2: | 5:37 | 5:02 | faster than 29% |
| Sled push: | 2:25 | 2:51 | faster than 77% |
| Run 3: | 6:33 | 5:28 | faster than 20% |
| Sled pull: | 7:02 | 5:33 | faster than 18% |
| Run 4: | 6:17 | 5:31 | faster than 25% |
| Burpee broad jump: | 7:05 | 6:08 | faster than 32% |
| Run 5: | 6:30 | 5:44 | faster than 27% |
| Row: | 4:59 | 4:56 | faster than 46% |
| Run 6: | 6:16 | 5:36 | faster than 29% |
| Farmers carry: | 2:28 | 2:13 | faster than 34% |
| Run 7: | 5:45 | 5:36 | faster than 44% |
| Sandbag lunges: | 6:50 | 5:26 | faster than 23% |
| Run 8: | 6:37 | 6:07 | faster than 39% |
| Wall balls: | 7:54 | 6:19 | faster than 27% |
| Roxzone: | 8:17 | 7:35 | faster than 40% |
| Runs (8 km) | 49:01 | 44:30 | faster than 30% |
| Stations (8) | 43:24 | ||
| Finish | 1:40:38 | 1:30:41 | 690th of 1,006 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Zach has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Houston 2026 · best of 2 | 4:34 |
| Sled push | 2:25 | Houston 2025 · best of 2 | 3:04 |
| Sled pull | 6:50 | Houston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:05 | Houston 2025 | 5:38 |
| Row | 4:59 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:32 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:33 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 7:54 | Houston 2025 · best of 2 | 7:03 |
| Runs (8 km) | 49:01 | Houston 2025 · best of 2 | 41:47 |
| Roxzone | 8:17 | Houston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Zach's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2025, against 1,006 Open Men
Shape of the race
This chart shows where Zach sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Zach: faster than |
|---|---|
| Ski | 35% |
| Push | 77% |
| Pull | 19% |
| BBJ | 33% |
| Row | 47% |
| Carry | 35% |
| Lunges | 23% |
| Wall balls | 28% |
| Roxzone | 40% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zach beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zach's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:26 faster); weakest: Runs (8 km) (4:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zach: 49:05 running, 43:23 at the stations and 8:17 in the roxzone; the longest station was the wall balls (7:54) and the shortest the sled push (2:25).Below, Typical Open Men: 43:59 running, 37:58 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Zach | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 4:55 |
| SkiErg | 4:41 | 4:32 |
| Run 2 | 5:37 | 5:02 |
| Sled push | 2:25 | 2:51 |
| Run 3 | 6:33 | 5:28 |
| Sled pull | 7:02 | 5:33 |
| Run 4 | 6:17 | 5:31 |
| Burpee broad jump | 7:05 | 6:08 |
| Run 5 | 6:30 | 5:44 |
| Row | 4:59 | 4:56 |
| Run 6 | 6:16 | 5:36 |
| Farmers carry | 2:28 | 2:13 |
| Run 7 | 5:45 | 5:36 |
| Sandbag lunges | 6:50 | 5:26 |
| Run 8 | 6:37 | 6:07 |
| Wall balls | 7:54 | 6:19 |
| Roxzone | 8:17 | 7:35 |
| Finish | 1:40:38 | 1:30:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:35 against the typical Open Men finisher at Houston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
