Athlete · Pro Men · 25-29 · USA USA

Zach Gulbransen

www.roxtimes.com/athletes/zach-gulbransen-8faed35f

2 HYROX races over 2 seasons. Best Pro Men time: 1:10:35 at Phoenix 2026.

Best Pro Men time1:10:35Phoenix 2026
Best Pro Men place141stof 633 · Phoenix 2026
Latest race1:17:09tampa Tamp · Pro Men6:34 slower than Zach's best Pro Men time (1:10:35)
Strongest part of the raceSled pushfaster than 93% of Pro Men at Phoenix 2026

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:11:001:13:001:15:001:17:00 best 1:10:35

This line shows the finish time of Zach Gulbransen at each race, oldest on the left; lower is faster.The best was 1:10:35 at Phoenix (Jan 2026); Zach Gulbransen was 6:34 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Phoenix Jan 2026 Pro Men 1:10:35
tampa Oct 2026 Pro Men 1:17:09

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
tampa Tamp 23 Oct 2026
Race results
Pro Men, 25-29 1:17:09 158th of 418; 52nd of 102 aged 25-29 35:42 36:03 5:28 Runs 35:42 · Stations 36:03 · Roxzone 5:28

158th of 418 Pro Men (faster than 62%).

Zach Gulbransen at HYROX tampa Tamp, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 418 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 418 Pro Men here
Run 1: 3:58 4:16 faster than 69%
SkiErg: 4:19 4:22 faster than 57%
Run 2: 3:59 4:23 faster than 73%
Sled push: 3:13 3:29 faster than 67%
Run 3: 4:23 4:47 faster than 70%
Sled pull: 5:43 5:16 faster than 39%
Run 4: 4:55 4:46 faster than 43%
Burpee broad jump: 3:28 4:25 faster than 77%
Run 5: 4:35 4:50 faster than 61%
Row: 4:36 4:35 faster than 47%
Run 6: 4:27 4:41 faster than 62%
Farmers carry: 1:48 2:11 faster than 76%
Run 7: 4:34 4:46 faster than 60%
Sandbag lunges: 4:56 5:01 faster than 52%
Run 8: 4:55 5:00 faster than 52%
Wall balls: 8:00 7:09 faster than 35%
Roxzone: 5:28 6:33 faster than 74%
Runs (8 km) 35:42 37:36 faster than 62%
Stations (8) 36:03
Finish 1:17:09 1:21:40 158th of 418 · faster than 62%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:10:35 141st of 633; 38th of 120 aged 25-29 34:27 31:31 4:42 Runs 34:27 · Stations 31:31 · Roxzone 4:42

141st of 633 Pro Men (faster than 77%).

Zach Gulbransen at HYROX Phoenix 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 633 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 633 Pro Men here
Run 1: 3:58 4:13 faster than 70%
SkiErg: 4:22 4:13 faster than 31%
Run 2: 3:56 4:16 faster than 73%
Sled push: 2:51 3:42 faster than 92%
Run 3: 4:19 4:41 faster than 69%
Sled pull: 4:16 5:09 faster than 80%
Run 4: 4:25 4:42 faster than 63%
Burpee broad jump: 3:23 4:26 faster than 86%
Run 5: 4:30 4:49 faster than 67%
Row: 4:36 4:36 faster than 50%
Run 6: 4:11 4:42 faster than 78%
Farmers carry: 1:35 2:03 faster than 88%
Run 7: 4:21 4:48 faster than 71%
Sandbag lunges: 4:23 4:57 faster than 68%
Run 8: 4:50 5:12 faster than 64%
Wall balls: 6:05 6:35 faster than 61%
Roxzone: 4:42 5:41 faster than 77%
Runs (8 km) 34:27 37:41 faster than 72%
Stations (8) 31:31
Finish 1:10:35 1:19:18 141st of 633 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Zach has done each station

Part Best Race Typical
SkiErg 4:19 tampa Tamp · best of 2 4:17
Sled push 2:51 Phoenix 2026 · best of 2 3:45
Sled pull 4:16 Phoenix 2026 · best of 2 5:43
Burpee broad jump 3:23 Phoenix 2026 · best of 2 4:25
Row 4:36 tampa Tamp · best of 2 4:35
Farmers carry 1:35 Phoenix 2026 · best of 2 2:11
Sandbag lunges 4:23 Phoenix 2026 · best of 2 5:03
Wall balls 6:05 Phoenix 2026 · best of 2 6:49
Runs (8 km) 34:27 Phoenix 2026 · best of 2 36:58
Roxzone 4:42 Phoenix 2026 · best of 2 6:13
How to read

Each station's best across Zach's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Phoenix 2026, against 633 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Zachedge = faster than everyone, centre = slowest

This chart shows where Zach sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Ski (faster than 32%).

See the numbers
Part Zach: faster than
Ski 32%
Push 93%
Pull 81%
BBJ 86%
Row 51%
Carry 88%
Lunges 69%
Wall balls 61%
Roxzone 77%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 93%
Sled pull faster than 81%
Burpee broad jump faster than 86%
Row faster than 51%
Farmers carry faster than 88%
Sandbag lunges faster than 69%
Wall balls faster than 61%
Roxzone faster than 77%
Runs (8 km) faster than 72%

How much of the field Zach beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: SkiErg (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:51 faster
Sled pull 0:53 faster
Burpee broad jump 1:03 faster
Row level
Farmers carry 0:28 faster
Sandbag lunges 0:34 faster
Wall balls 0:30 faster
Roxzone 0:59 faster
Runs (8 km) 3:14 faster

Zach's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:14 faster); weakest: SkiErg (0:09 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zach against the typical Pro Men finisher

Zach1:10:35
3:584:223:562:514:194:164:253:234:304:364:111:354:214:234:506:054:42
Typical Pro Men1:18:45
4:134:134:163:424:415:094:424:264:494:364:422:034:484:575:126:355:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zach: 34:30 running, 31:31 at the stations and 4:42 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).

See the numbers
Part Zach Typical Pro Men
Run 1 3:58 4:13
SkiErg 4:22 4:13
Run 2 3:56 4:16
Sled push 2:51 3:42
Run 3 4:19 4:41
Sled pull 4:16 5:09
Run 4 4:25 4:42
Burpee broad jump 3:23 4:26
Run 5 4:30 4:49
Row 4:36 4:36
Run 6 4:11 4:42
Farmers carry 1:35 2:03
Run 7 4:21 4:48
Sandbag lunges 4:23 4:57
Run 8 4:50 5:12
Wall balls 6:05 6:35
Roxzone 4:42 5:41
Finish 1:10:35 1:19:18

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:10:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report