USA Zach Diamond
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:00 at Dallas 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Zach Diamond, Ronnie Weaverwhole field → | Doubles Men · team 30-34 | 1:18:06 | 654th of 1,776184th of 451 aged 30-34 | 45:13 | 25:58 | 7:00 | View results | See splits Hide splitsSkiErg3:58fastest 16%Sled push1:44fastest 32%Sled pull3:04fastest 27%Burpee broad jump3:09fastest 39%Row4:15fastest 10%Farmers carry1:44faster than 46%Sandbag lunges3:49fastest 46%Wall balls4:15fastest 25%Runs (8 km)45:13fastest 49%Roxzone7:00fastest 28%Run 14:13fastest 34%Run 25:26fastest 44%Run 35:51fastest 48%Run 46:03faster than 46%Run 55:55fastest 46%Run 66:18faster than 37%Run 76:03faster than 43%Run 85:26fastest 50%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Will Hurley, Zach Diamondwhole field → | Doubles Men · team 25-29 | 1:15:00 | 415th of 1,26997th of 276 aged 25-29 | 44:38 | 24:52 | 5:30† | View results | See splits Hide splitsSkiErg3:43fastest 13%Sled push1:34fastest 16%Sled pull4:02faster than 20%Burpee broad jump2:33fastest 18%Row4:23fastest 12%Farmers carry1:41fastest 47%Sandbag lunges3:05fastest 26%Wall balls3:51fastest 16%Runs (8 km)44:38fastest 38%Roxzone5:30Run 15:33fastest 35%Run 25:11fastest 39%Run 35:37fastest 43%Run 45:37fastest 40%Run 55:30fastest 30%Run 65:33fastest 38%Run 75:31fastest 35%Run 86:06faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zach has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Dallas 2025 · best of 2 | 4:04 |
| Sled push | 1:34 | Dallas 2025 · best of 2 | 1:50 |
| Sled pull | 3:04 | Washington DC 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:33 | Dallas 2025 · best of 2 | 3:13 |
| Row | 4:15 | Washington DC 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Dallas 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:05 | Dallas 2025 · best of 2 | 3:35 |
| Wall balls | 3:51 | Dallas 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:38 | Dallas 2025 · best of 2 | 42:19 |
| Roxzone | 7:00 | Washington DC 2026 | 6:48 |
How to read
Each station's best across Zach's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ronnie Weaver1 race
- Will Hurley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,269 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:37 against the typical Doubles Men finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
