USA Zach Canfield
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zach Canfield at each race, oldest on the left; lower is faster.The best was 1:15:47 at New York (May 2025); Zach Canfield was 15:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:34:30 |
| Las Vegas | Feb 2025 | Open Men | 1:24:43 |
| New York | May 2025 | Open Men | 1:15:47 |
| Chicago | Nov 2025 | Open Men | 1:19:55 |
| Las Vegas | Feb 2026 | Open Men | 1:19:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:18 faster (1:34:30 to 1:19:12).
6 results at 5 races
308th of 1,736 Open Men (faster than 82%). Against the 53 who finished around 1:20:11: most time gained on the roxzone (1:03), most lost on the eight runs (1:45). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:25 | faster than 58% |
| SkiErg: | 4:30 | 4:44 | faster than 76% |
| Run 2: | 4:48 | 5:21 | faster than 74% |
| Sled push: | 2:48 | 3:21 | faster than 82% |
| Run 3: | 5:03 | 5:42 | faster than 77% |
| Sled pull: | 4:13 | 4:57 | faster than 78% |
| Run 4: | 5:03 | 5:43 | faster than 75% |
| Burpee broad jump: | 4:46 | 5:33 | faster than 70% |
| Run 5: | 5:19 | 5:56 | faster than 72% |
| Row: | 4:36 | 5:02 | faster than 87% |
| Run 6: | 5:24 | 5:50 | faster than 66% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 5:21 | 5:47 | faster than 66% |
| Sandbag lunges: | 4:57 | 5:27 | faster than 65% |
| Run 8: | 5:43 | 6:13 | faster than 63% |
| Wall balls: | 5:45 | 7:32 | faster than 83% |
| Roxzone: | 5:49 | 8:14 | faster than 91% |
| Runs (8 km) | 39:54 | 44:20 | faster than 72% |
| Stations (8) | 33:32 | ||
| Finish | 1:19:12 | 1:31:52 | 308th of 1,736 · faster than 82% |
339th of 1,622 Open Men (faster than 79%). Against the 52 who finished around 1:19:38: most time gained on the roxzone (0:44), most lost on the eight runs (1:43). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:55 | faster than 58% |
| SkiErg: | 4:19 | 4:29 | faster than 72% |
| Run 2: | 5:06 | 5:18 | faster than 59% |
| Sled push: | 1:49 | 2:35 | faster than 93% |
| Run 3: | 5:16 | 5:41 | faster than 68% |
| Sled pull: | 4:17 | 5:13 | faster than 81% |
| Run 4: | 5:15 | 5:47 | faster than 72% |
| Burpee broad jump: | 5:31 | 6:15 | faster than 65% |
| Run 5: | 5:20 | 5:58 | faster than 75% |
| Row: | 4:28 | 4:54 | faster than 89% |
| Run 6: | 5:14 | 5:49 | faster than 74% |
| Farmers carry: | 2:05 | 2:08 | faster than 55% |
| Run 7: | 5:19 | 5:49 | faster than 69% |
| Sandbag lunges: | 4:45 | 5:21 | faster than 68% |
| Run 8: | 6:09 | 6:50 | faster than 69% |
| Wall balls: | 6:40 | 7:37 | faster than 64% |
| Roxzone: | 4:43 | 6:50 | faster than 92% |
| Runs (8 km) | 41:22 | 45:17 | faster than 71% |
| Stations (8) | 33:54 | ||
| Finish | 1:19:55 | 1:31:59 | 339th of 1,622 · faster than 79% |
114th of 906 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:06 | faster than 76% |
| SkiErg: | 4:02 | 3:58 | faster than 39% |
| Run 2: | 4:37 | 5:30 | faster than 88% |
| Sled push: | 1:26 | 1:27 | faster than 54% |
| Run 3: | 4:46 | 5:48 | faster than 91% |
| Sled pull: | 3:05 | 3:06 | faster than 52% |
| Run 4: | 4:48 | 5:53 | faster than 91% |
| Burpee broad jump: | 2:45 | 3:12 | faster than 74% |
| Run 5: | 4:49 | 6:03 | faster than 92% |
| Row: | 4:19 | 4:27 | faster than 66% |
| Run 6: | 4:46 | 5:55 | faster than 92% |
| Farmers carry: | 1:54 | 1:42 | faster than 25% |
| Run 7: | 4:39 | 5:54 | faster than 94% |
| Sandbag lunges: | 4:07 | 3:24 | faster than 20% |
| Run 8: | 5:08 | 6:27 | faster than 92% |
| Wall balls: | 4:06 | 4:17 | faster than 63% |
| Roxzone: | 4:28 | 6:08 | faster than 92% |
| Runs (8 km) | 37:13 | 45:35 | faster than 91% |
| Stations (8) | 25:44 | ||
| Finish | 1:07:21 | 1:17:28 | 114th of 906 · faster than 87% |
382nd of 1,865 Open Men (faster than 79%). Against the 52 who finished around 1:15:18: most time gained on sled push (0:31), most lost on wall balls (1:26).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:04 | faster than 62% |
| SkiErg: | 4:23 | 4:32 | faster than 68% |
| Run 2: | 4:29 | 4:51 | faster than 72% |
| Sled push: | 1:46 | 2:27 | faster than 95% |
| Run 3: | 4:41 | 5:03 | faster than 72% |
| Sled pull: | 3:46 | 4:04 | faster than 64% |
| Run 4: | 4:43 | 5:10 | faster than 74% |
| Burpee broad jump: | 5:24 | 5:23 | faster than 50% |
| Run 5: | — | 5:23 | |
| Row: | 4:48 | 4:51 | faster than 57% |
| Run 6: | — | 5:16 | |
| Farmers carry: | 2:03 | 2:20 | faster than 72% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 5:07 | 5:17 | faster than 56% |
| Run 8: | — | 7:09 | |
| Wall balls: | 7:04 | 6:53 | faster than 47% |
| Roxzone: | — | 5:45 | |
| Runs (8 km) | — | 42:28 | |
| Stations (8) | 34:21 | ||
| Finish | 1:15:47 | 1:26:41 | 382nd of 1,865 · faster than 79% |
376th of 1,152 Open Men (faster than 67%). Against the 34 who finished around 1:25:22: most time gained on the roxzone (1:15), most lost on the eight runs (2:25). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:23 | faster than 41% |
| SkiErg: | 4:33 | 4:37 | faster than 58% |
| Run 2: | 5:01 | 5:02 | faster than 51% |
| Sled push: | 2:46 | 3:16 | faster than 75% |
| Run 3: | 5:11 | 5:24 | faster than 60% |
| Sled pull: | 4:25 | 5:00 | faster than 68% |
| Run 4: | 5:13 | 5:27 | faster than 60% |
| Burpee broad jump: | 4:58 | 6:00 | faster than 74% |
| Run 5: | 5:25 | 5:39 | faster than 59% |
| Row: | 4:50 | 5:07 | faster than 74% |
| Run 6: | 5:23 | 5:30 | faster than 55% |
| Farmers carry: | 1:57 | 2:14 | faster than 73% |
| Run 7: | 5:26 | 5:32 | faster than 55% |
| Sandbag lunges: | 5:16 | 5:30 | faster than 57% |
| Run 8: | 5:48 | 5:45 | faster than 48% |
| Wall balls: | 6:22 | 6:35 | faster than 54% |
| Roxzone: | 6:33 | 8:28 | faster than 79% |
| Runs (8 km) | 43:03 | 44:12 | faster than 56% |
| Stations (8) | 35:07 | ||
| Finish | 1:24:43 | 1:31:46 | 376th of 1,152 · faster than 67% |
532nd of 929 Open Men (faster than 42%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:25 | faster than 42% |
| SkiErg: | 4:34 | 4:35 | faster than 52% |
| Run 2: | 4:47 | 5:11 | faster than 68% |
| Sled push: | 3:08 | 3:05 | faster than 47% |
| Run 3: | 4:50 | 5:32 | faster than 79% |
| Sled pull: | 4:00 | 5:12 | faster than 87% |
| Run 4: | 4:54 | 5:30 | faster than 77% |
| Burpee broad jump: | 6:02 | 5:26 | faster than 36% |
| Run 5: | 5:02 | 5:50 | faster than 81% |
| Row: | 4:59 | 5:00 | faster than 53% |
| Run 6: | 5:20 | 5:37 | faster than 60% |
| Farmers carry: | 2:29 | 2:06 | faster than 24% |
| Run 7: | 5:19 | 5:35 | faster than 61% |
| Sandbag lunges: | 4:48 | 5:15 | faster than 64% |
| Run 8: | 5:45 | 6:17 | faster than 66% |
| Wall balls: | 6:32 | 6:10 | faster than 42% |
| Roxzone: | 16:38 | 8:21 | faster than 2% |
| Runs (8 km) | 41:27 | 45:27 | faster than 71% |
| Stations (8) | 36:32 | ||
| Finish | 1:34:30 | 1:31:14 | 532nd of 929 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Zach has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Chicago 2025 · best of 5 | 4:34 |
| Sled push | 1:46 | New York 2025 · best of 5 | 3:04 |
| Sled pull | 3:46 | New York 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:46 | Las Vegas 2026 · best of 5 | 5:38 |
| Row | 4:28 | Chicago 2025 · best of 5 | 4:53 |
| Farmers carry | 1:57 | Las Vegas 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:45 | Chicago 2025 · best of 5 | 5:20 |
| Wall balls | 5:45 | Las Vegas 2026 · best of 5 | 7:03 |
| Runs (8 km) | 39:54 | Las Vegas 2026 · best of 4 | 41:47 |
| Roxzone | 4:43 | Chicago 2025 · best of 4 | 7:23 |
How to read
Each station's best across Zach's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dan Lucey1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
no splitRuns
no split
This chart shows where Zach sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Wall balls (faster than 48%).
See the numbers
| Part | Zach: faster than |
|---|---|
| Ski | 68% |
| Push | 96% |
| Pull | 64% |
| BBJ | 51% |
| Row | 58% |
| Carry | 72% |
| Lunges | 57% |
| Wall balls | 48% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zach beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Wall balls (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zach's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:41 faster); weakest: Wall balls (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zach: 18:44 running and 34:22 at the stations; the longest station was the wall balls (7:04) and the shortest the sled push (1:46).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Zach | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:04 |
| SkiErg | 4:23 | 4:32 |
| Run 2 | 4:29 | 4:51 |
| Sled push | 1:46 | 2:27 |
| Run 3 | 4:41 | 5:03 |
| Sled pull | 3:46 | 4:04 |
| Run 4 | 4:43 | 5:10 |
| Burpee broad jump | 5:24 | 5:23 |
| Run 5 | — | 5:23 |
| Row | 4:48 | 4:51 |
| Run 6 | — | 5:16 |
| Farmers carry | 2:03 | 2:20 |
| Run 7 | — | 5:16 |
| Sandbag lunges | 5:07 | 5:17 |
| Run 8 | — | 7:09 |
| Wall balls | 7:04 | 6:53 |
| Roxzone | — | 5:45 |
| Finish | 1:15:47 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:47.
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- Adjusts every week to what you actually did
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