Zach Bronkhorst
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Marc Silva, Zach Bronkhorstwhole field → | Pro Doubles Men · team 25-29 | 58:41 | 28th of 2466th of 57 aged 25-29 | 31:05 | 23:29 | 4:11 | View results | See splits Hide splitsSkiErg3:40fastest 26%Sled push2:00fastest 32%Sled pull3:18fastest 24%Burpee broad jump2:35fastest 49%Row4:02fastest 21%Farmers carry1:34fastest 47%Sandbag lunges2:44fastest 14%Wall balls3:36fastest 16%Runs (8 km)31:05fastest 11%Roxzone4:11fastest 18%Run 13:27fastest 5%Run 23:42fastest 11%Run 33:56fastest 12%Run 43:53fastest 12%Run 54:00fastest 14%Run 64:01fastest 17%Run 74:02fastest 14%Run 84:08fastest 13%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Zach Bronkhorst, Derek DeMosswhole field → | Pro Doubles Men · team 25-29 | 1:20:31 | 250th of 34659th of 83 aged 25-29 | 47:48 | 28:46 | 4:00 | View results | See splits Hide splitsSkiErg3:41fastest 30%Sled push2:14faster than 49%Sled pull3:58fastest 35%Burpee broad jump2:44fastest 48%Row4:34faster than 43%Farmers carry1:53faster than 25%Sandbag lunges3:53faster than 31%Wall balls5:49faster than 14%Runs (8 km)47:48faster than 19%Roxzone4:00fastest 31%Run 14:54fastest 42%Run 25:19faster than 21%Run 36:10faster than 17%Run 46:34faster than 12%Run 56:11faster than 20%Run 66:14faster than 16%Run 75:37faster than 33%Run 86:53faster than 16%Full report for this race → |
| Houston 2025 15 Mar 2025team: Kason Philips, Zach Bronkhorstwhole field → | Doubles Men · team U29 | 1:12:17 | 156th of 73164th of 222 aged U29 | 41:09 | 25:09 | 6:04 | View results | See splits Hide splitsSkiErg4:03faster than 49%Sled push1:39fastest 45%Sled pull3:15fastest 35%Burpee broad jump3:07fastest 39%Row4:43faster than 32%Farmers carry1:35fastest 30%Sandbag lunges3:01fastest 19%Wall balls3:46fastest 27%Runs (8 km)41:09fastest 24%Roxzone6:04fastest 22%Run 14:31fastest 18%Run 24:29fastest 13%Run 35:17fastest 30%Run 45:25fastest 34%Run 55:54fastest 43%Run 64:59fastest 15%Run 75:27fastest 31%Run 85:10fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zach has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Phoenix 2026 · best of 2 | 3:52 |
| Sled push | 2:00 | Phoenix 2026 · best of 2 | 2:12 |
| Sled pull | 3:18 | Phoenix 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:35 | Phoenix 2026 · best of 2 | 2:43 |
| Row | 4:02 | Phoenix 2026 · best of 2 | 4:16 |
| Farmers carry | 1:34 | Phoenix 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:44 | Phoenix 2026 · best of 2 | 3:36 |
| Wall balls | 3:36 | Phoenix 2026 · best of 2 | 4:11 |
| Runs (8 km) | 31:05 | Phoenix 2026 · best of 2 | 37:11 |
| Roxzone | 4:00 | Dallas 2025 · best of 2 | 5:38 |
How to read
Each station's best across Zach's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Derek DeMoss1 race
- Kason Philips1 race
- Marc Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 246 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.