GBR Zac Lester
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:05 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Zac Lester, Sam Ziffwhole field → | Doubles Men · team 16-24 | 1:24:05 | 2061st of 2,466199th of 231 aged 16-24 | 44:27 | 32:29 | 7:12 | View results | See splits Hide splitsSkiErg4:54Sled push2:01faster than 35%Sled pull4:29faster than 5%Burpee broad jump3:23faster than 36%Row4:54faster than 12%Farmers carry1:49faster than 22%Sandbag lunges4:26faster than 11%Wall balls6:33faster than 5%Runs (8 km)44:27faster than 24%Roxzone7:12faster than 21%Run 16:42faster than 8%Run 24:58faster than 28%Run 35:25faster than 24%Run 45:42faster than 18%Run 55:48faster than 21%Run 65:25faster than 28%Run 75:15faster than 34%Run 85:15faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sam Ziff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zac against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:08 against the typical Doubles Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
