USA Zac Hunt
2 HYROX races over 2 seasons. Best Open Men time: 1:30:52 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zac Hunt at each race, oldest on the left; lower is faster.The best was 1:30:52 at Washington DC (Sep 2026); Zac Hunt was 8:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Open Men | 1:39:23 |
| Washington DC | Sep 2026 | Open Men | 1:30:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,301st of 2,855 Open Men (faster than 54%). Against the 87 who finished around 1:30:28: most time gained on the roxzone (0:36), most lost on the eight runs (0:38). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:12 | faster than 73% |
| SkiErg: | 4:39 | 4:44 | faster than 59% |
| Run 2: | 4:56 | 5:14 | faster than 62% |
| Sled push: | 2:50 | 3:08 | faster than 68% |
| Run 3: | 5:48 | 5:42 | faster than 46% |
| Sled pull: | 4:40 | 5:01 | faster than 62% |
| Run 4: | 6:17 | 5:41 | faster than 30% |
| Burpee broad jump: | 6:05 | 5:59 | faster than 48% |
| Run 5: | 6:01 | 5:45 | faster than 40% |
| Row: | 4:53 | 5:03 | faster than 64% |
| Run 6: | 5:50 | 5:37 | faster than 43% |
| Farmers carry: | 2:39 | 2:07 | faster than 17% |
| Run 7: | 5:33 | 5:34 | faster than 50% |
| Sandbag lunges: | 5:55 | 5:45 | faster than 45% |
| Run 8: | 5:14 | 5:24 | faster than 55% |
| Wall balls: | 7:50 | 7:55 | faster than 51% |
| Roxzone: | 8:07 | 8:38 | faster than 58% |
| Runs (8 km) | 43:18 | 43:30 | faster than 50% |
| Stations (8) | 39:31 | ||
| Finish | 1:30:52 | 1:33:04 | 1301st of 2,855 · faster than 54% |
990th of 1,503 Open Men (faster than 34%). Against the 45 who finished around 1:39:04: most time gained on the eight runs (2:44), most lost on wall balls (2:52). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:02 | faster than 69% |
| SkiErg: | 4:28 | 4:34 | faster than 62% |
| Run 2: | 5:00 | 5:13 | faster than 60% |
| Sled push: | 3:06 | 3:13 | faster than 55% |
| Run 3: | 6:02 | 5:38 | faster than 35% |
| Sled pull: | 5:55 | 5:09 | faster than 30% |
| Run 4: | 5:33 | 5:36 | faster than 51% |
| Burpee broad jump: | 6:19 | 5:53 | faster than 41% |
| Run 5: | 5:47 | 5:43 | faster than 47% |
| Row: | 5:13 | 4:51 | faster than 22% |
| Run 6: | 5:50 | 5:37 | faster than 42% |
| Farmers carry: | 3:44 | 2:15 | faster than 3% |
| Run 7: | 5:48 | 5:36 | faster than 43% |
| Sandbag lunges: | 7:49 | 5:33 | faster than 14% |
| Run 8: | 6:35 | 6:13 | faster than 39% |
| Wall balls: | 11:44 | 7:35 | faster than 13% |
| Roxzone: | 5:58 | 6:37 | faster than 62% |
| Runs (8 km) | 45:09 | 44:55 | faster than 48% |
| Stations (8) | 48:18 | ||
| Finish | 1:39:23 | 1:32:13 | 990th of 1,503 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Zac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Ottawa 2026 · best of 2 | 4:34 |
| Sled push | 2:50 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 4:40 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:05 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:53 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 2:39 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:55 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 7:50 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:18 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 5:58 | Ottawa 2026 · best of 2 | 7:23 |
How to read
Each station's best across Zac's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Zac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 68% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Zac: faster than |
|---|---|
| Ski | 60% |
| Push | 68% |
| Pull | 62% |
| BBJ | 48% |
| Row | 64% |
| Carry | 17% |
| Lunges | 46% |
| Wall balls | 51% |
| Roxzone | 58% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zac beat on each part of the race, at this race.Best: Sled push (faster than 68%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zac's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:31 faster); weakest: Farmers carry (0:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zac against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zac: 43:22 running, 39:31 at the stations and 8:07 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Zac | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:12 |
| SkiErg | 4:39 | 4:44 |
| Run 2 | 4:56 | 5:14 |
| Sled push | 2:50 | 3:08 |
| Run 3 | 5:48 | 5:42 |
| Sled pull | 4:40 | 5:01 |
| Run 4 | 6:17 | 5:41 |
| Burpee broad jump | 6:05 | 5:59 |
| Run 5 | 6:01 | 5:45 |
| Row | 4:53 | 5:03 |
| Run 6 | 5:50 | 5:37 |
| Farmers carry | 2:39 | 2:07 |
| Run 7 | 5:33 | 5:34 |
| Sandbag lunges | 5:55 | 5:45 |
| Run 8 | 5:14 | 5:24 |
| Wall balls | 7:50 | 7:55 |
| Roxzone | 8:07 | 8:38 |
| Finish | 1:30:52 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:32 against the typical Open Men finisher at Washington DC 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
