NED Yvonne van Straten
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:29 at Rotterdam 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Chrit Blonden, Yvonne Van Stratenwhole field → | Doubles Mixed · team 40-49 | 1:23:29 | 665th of 1,28466th of 178 aged 40-49 | 45:27 | 31:56 | 6:11 | View results | See splits Hide splitsSkiErg4:22faster than 28%Sled push2:25faster than 11%Sled pull4:53faster than 14%Burpee broad jump4:34faster than 23%Row5:05faster than 14%Farmers carry1:54faster than 36%Sandbag lunges4:40faster than 22%Wall balls4:03fastest 50%Runs (8 km)45:27fastest 38%Roxzone6:11fastest 38%Run 15:54fastest 49%Run 25:24fastest 41%Run 35:18fastest 26%Run 45:45fastest 43%Run 55:51fastest 41%Run 65:48fastest 45%Run 75:39fastest 38%Run 85:51fastest 33%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Yvonne Van Straten, Chrit Blondenwhole field → | Doubles Mixed · team 40-49 | 1:29:10 | 700th of 994122nd of 181 aged 40-49 | 50:23 | 32:01 | 6:51 | View results | See splits Hide splitsSkiErg4:24faster than 20%Sled push1:59faster than 19%Sled pull4:12faster than 16%Burpee broad jump4:49faster than 11%Row5:30faster than 2%Farmers carry2:09faster than 4%Sandbag lunges4:36faster than 18%Wall balls4:22faster than 33%Runs (8 km)50:23faster than 40%Roxzone6:51faster than 31%Run 16:39faster than 3%Run 26:05faster than 43%Run 36:03fastest 46%Run 46:15fastest 50%Run 56:22fastest 50%Run 66:10fastest 46%Run 76:11fastest 44%Run 86:40fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yvonne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 1:59 | Amsterdam 2024 · best of 2 | 2:11 |
| Sled pull | 4:12 | Amsterdam 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:34 | Rotterdam 2025 · best of 2 | 3:35 |
| Row | 5:05 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:36 | Amsterdam 2024 · best of 2 | 4:03 |
| Wall balls | 4:03 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:27 | Rotterdam 2025 · best of 2 | 45:36 |
| Roxzone | 6:11 | Rotterdam 2025 · best of 2 | 7:11 |
How to read
Each station's best across Yvonne's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chrit Blonden2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yvonne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:02 against the typical Doubles Mixed finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
