IRL Yvonne Stringer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:58 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Gareth Hickey, Yvonne Stringerwhole field → | Doubles Mixed · team 30-39 | 1:15:58 | 286th of 837143rd of 387 aged 30-39 | 41:21 | 29:41 | 5:00 | View results | See splits Hide splitsSkiErg4:11faster than 40%Sled push2:01faster than 37%Sled pull4:09faster than 36%Burpee broad jump3:57faster than 42%Row4:44faster than 49%Farmers carry1:40fastest 37%Sandbag lunges4:22faster than 30%Wall balls4:37faster than 43%Runs (8 km)41:21fastest 21%Roxzone5:00faster than 48%Run 13:40faster than 49%Run 25:23fastest 24%Run 35:31fastest 17%Run 45:40fastest 22%Run 55:52fastest 25%Run 65:44fastest 21%Run 75:40fastest 19%Run 83:53fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gareth Hickey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yvonne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Doubles Mixed finisher at Dublin 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
