Athlete · Open Women · 40-44 ·

GER

Yvonne Laufenberg

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:50:56 (Rotterdam 2026) · Doubles Women 1:36:53 (Cologne 2026).

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1:50:56 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1458th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:36:53 latest race · Cologne 2026 first Doubles Women race Doubles Women with Catrin Gersch

Sled push strongest segment · Rotterdam 2026 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:56Rotterdam 2026 · 1 race Doubles Women1:36:53Cologne 2026 · 1 race · with Catrin Gersch

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026team: Yvonne Laufenberg, Catrin Gerschwhat the whole field did →	Doubles Women · team 40-44	1:36:53	956th of 1,218	53:57	34:16	8:44	splits SkiErg4:55Sled push2:40Sled pull5:11Burpee broad jump4:43Row5:22Farmers carry1:44Sandbag lunges5:12Wall balls4:29Run 15:28Run 26:37Run 36:59Run 46:43Run 57:20Run 66:53Run 77:56Run 86:05Full report for this race →
Rotterdam 2026 15 Apr 2026what the whole field did →	Open Women · 40-44	1:50:56	1458th of 1,879	49:11	50:19	11:30	splits SkiErg5:31Sled push2:42Sled pull8:02Burpee broad jump8:36Row5:59Farmers carry2:56Sandbag lunges8:55Wall balls7:38Run 15:52Run 25:44Run 35:59Run 46:02Run 56:08Run 66:10Run 76:12Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yvonneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 50%

Sled pull faster than 5%

Burpee broad jump faster than 28%

Row faster than 18%

Farmers carry faster than 18%

Sandbag lunges faster than 4%

Wall balls faster than 38%

Roxzone faster than 10%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:01 slower

Sled pull 2:47 slower

Burpee broad jump 1:32 slower

Row 0:30 slower

Farmers carry 0:36 slower

Sandbag lunges 3:44 slower

Wall balls 0:44 slower

Roxzone 3:29 slower

Runs (8 km) 1:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yvonne against the typical Open Women finisher

Yvonne1:50:56

5:525:315:442:425:598:026:028:366:085:596:102:566:128:557:087:3811:30

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:44 against the typical Open Women finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:50:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown