Athlete · Open Women · 35-39 ·

NED

Yvonne Goossens

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:50 (Mechelen 2026) · Pro Doubles Women 1:34:51 (Maastricht 2026).

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1:34:50 Open Women time · Mechelen 2026 also raced Pro Doubles Women: each has its own best below

283rd of 469 Open Women place · Mechelen 2026 among Open Women finishers there

1:34:51 latest race · Maastricht 2026 first Pro Doubles Women race Pro Doubles Women with Lieze Geudens

Row strongest segment · Mechelen 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:50Mechelen 2026 · 1 race Pro Doubles Women1:34:51Maastricht 2026 · 1 race · with Lieze Geudens

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Lieze Geudens, Yvonne Goossenswhat the whole field did →	Pro Doubles Women · team 35-39	1:34:51	173rd of 203	53:27	32:33	8:55	splits SkiErg4:13Sled push2:18Sled pull3:59Burpee broad jump4:36Row4:40Farmers carry2:06Sandbag lunges5:40Wall balls5:01Run 14:54Run 26:20Run 36:38Run 47:04Run 56:58Run 67:01Run 77:00Run 87:35Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 35-39	1:34:50	283rd of 469	48:20	37:08	9:26	splits SkiErg4:40Sled push2:11Sled pull4:13Burpee broad jump7:17Row4:44Farmers carry2:01Sandbag lunges5:08Wall balls6:54Run 14:42Run 25:48Run 36:09Run 46:04Run 56:20Run 66:09Run 76:10Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yvonneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 79%

Sled pull faster than 81%

Burpee broad jump faster than 40%

Row faster than 98%

Farmers carry faster than 69%

Sandbag lunges faster than 44%

Wall balls faster than 40%

Roxzone faster than 33%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:21 faster

Sled pull 0:48 faster

Burpee broad jump 0:33 slower

Row 0:36 faster

Farmers carry 0:10 faster

Sandbag lunges 0:08 slower

Wall balls 0:27 slower

Roxzone 0:50 slower

Runs (8 km) 4:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yvonne against the typical Open Women finisher

Yvonne1:34:50

4:424:405:482:116:094:136:047:176:204:446:092:016:105:087:036:549:26

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Open Women finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown