Athlete · Doubles Women · team 30-34 · GER GER

Yvonne Engellandt

www.roxtimes.com/athletes/yvonne-engellandt-t-4f14be

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:42 at Hamburg 2025.

Best Doubles Women time1:16:42Hamburg 2025
Best Doubles Women place193rdof 1,165 · Hamburg 2025
Latest race1:17:16Berlin 2026 · Doubles Women with Julia Leisi0:34 slower than Yvonne's best Doubles Women time (1:16:42)
Strongest part of the raceBurpee broad jumpfaster than 96% of Doubles Women at Hamburg 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:17:001:18:001:19:00 best 1:16:42

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Doubles Women

The fastest Yvonne has done each station

SegmentBestRaceTypical
SkiErg4:47Hamburg 2025 · best of 24:48
Sled push1:55Hamburg 2025 · best of 21:51
Sled pull3:15Berlin 2026 · best of 24:12
Burpee broad jump2:52Berlin 2026 · best of 24:17
Row5:25Berlin 2026 · best of 25:12
Farmers carry1:35Hamburg 2025 · best of 21:52
Sandbag lunges2:58Hamburg 2025 · best of 23:47
Wall balls4:05Hamburg 2025 · best of 24:22
Runs (8 km)36:10Berlin 2026 · best of 249:12
Roxzone6:33Hamburg 20257:49

Each station's best across Yvonne's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Hamburg 2025, against 1,165 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yvonneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 33%
Sled pull faster than 34%
Burpee broad jump faster than 96%
Row faster than 16%
Farmers carry faster than 83%
Sandbag lunges faster than 90%
Wall balls faster than 62%
Roxzone faster than 91%
Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:08 slower
Sled pull 0:17 slower
Burpee broad jump 1:15 faster
Row 0:22 slower
Farmers carry 0:13 faster
Sandbag lunges 0:43 faster
Wall balls 0:10 faster
Roxzone 1:46 faster
Runs (8 km) 6:14 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yvonne against the typical Doubles Women finisher

Yvonne1:16:42
6:084:474:531:554:574:145:062:585:085:285:201:355:122:585:354:056:33
Typical Doubles Women1:25:57
6:414:365:391:475:503:575:524:135:595:065:561:485:543:416:244:158:19
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:22 against the typical Doubles Women finisher at Hamburg 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix row. Then beat 1:16:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report