RSA Yvette Janse van Rensburg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:47 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Yvette Janse Van Rensburg, Courtney Locontowhole field → | Doubles Women · team 35-39 | 1:44:47 | 3213th of 3,491569th of 619 aged 35-39 | 55:10* | 34:11* | 15:30 | View results | See splits Hide splitsSkiErg5:05fastest 46%Sled push2:14faster than 12%Sled pull4:07fastest 44%Burpee broad jump4:59faster than 30%Row5:22faster than 45%Farmers carry1:57faster than 30%Sandbag lunges5:51faster than 2%Wall balls4:36faster than 43%Runs (8 km)55:10faster than 2%Roxzone15:30faster than 20%Run 14:33faster than 18%Run 25:27faster than 12%Run 36:25faster than 3%Run 47:04faster than 2%Run 57:09faster than 2%Run 67:23faster than 1%Run 77:07faster than 2%Run 810:05faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Courtney Loconto1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yvette against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:10 against the typical Doubles Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
