SUI Yves Balmer
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yves Balmer at each race, oldest on the left; lower is faster.The best was 1:34:03 at Geneva (Oct 2025); Yves Balmer was 6:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Pro Men | 1:40:33 |
| Geneva | Oct 2025 | Pro Men | 1:34:03 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Yves Balmer at each race, oldest on the left; lower is faster.The best was 1:06:06 at Geneva (Oct 2026); Yves Balmer was 2:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Mixed | 1:08:46 |
| Nice | Feb 2026 | Doubles Mixed | 1:07:35 |
| Geneva | Oct 2026 | Doubles Mixed | 1:06:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
73rd of 1,248 Doubles Mixed (faster than 94%). Against the 38 who finished around 1:05:20: most time gained on sled push (0:07), most lost on the eight runs (0:29).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:57 | faster than 91% |
| SkiErg: | 4:19 | 4:34 | faster than 81% |
| Run 2: | 4:07 | 5:12 | faster than 92% |
| Sled push: | 2:14 | 2:40 | faster than 85% |
| Run 3: | — | 5:29 | |
| Sled pull: | 3:31 | 3:58 | faster than 74% |
| Run 4: | 4:17 | 5:27 | faster than 93% |
| Burpee broad jump: | 2:48 | 3:41 | faster than 88% |
| Run 5: | 4:17 | 5:34 | faster than 94% |
| Row: | 4:42 | 4:58 | faster than 76% |
| Run 6: | 4:22 | 5:29 | faster than 91% |
| Farmers carry: | 1:34 | 1:47 | faster than 83% |
| Run 7: | 4:13 | 5:30 | faster than 94% |
| Sandbag lunges: | 3:02 | 4:11 | faster than 93% |
| Run 8: | 4:50 | 6:18 | faster than 94% |
| Wall balls: | 3:44 | 4:35 | faster than 92% |
| Roxzone: | 5:13 | 6:59 | faster than 90% |
| Runs (8 km) | 35:04 | 44:58 | faster than 93% |
| Stations (8) | 25:54 | ||
| Finish | 1:06:06 | 1:22:57 | 73rd of 1,248 · faster than 94% |
169th of 1,610 Doubles Mixed (faster than 89%). Against the 50 who finished around 1:07:08: most time gained on sled pull (0:12), most lost on the eight runs (0:20). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:30 | faster than 71% |
| SkiErg: | 4:14 | 4:23 | faster than 70% |
| Run 2: | 4:34 | 5:14 | faster than 82% |
| Sled push: | 1:53 | 2:02 | faster than 69% |
| Run 3: | 4:36 | 5:33 | faster than 90% |
| Sled pull: | 3:07 | 3:55 | faster than 90% |
| Run 4: | 4:41 | 5:32 | faster than 87% |
| Burpee broad jump: | 2:48 | 3:25 | faster than 82% |
| Run 5: | 4:42 | 5:41 | faster than 89% |
| Row: | 4:37 | 4:40 | faster than 55% |
| Run 6: | 4:36 | 5:34 | faster than 90% |
| Farmers carry: | 1:30 | 1:42 | faster than 81% |
| Run 7: | 4:41 | 5:40 | faster than 89% |
| Sandbag lunges: | 3:24 | 4:01 | faster than 78% |
| Run 8: | 4:28 | 5:37 | faster than 92% |
| Wall balls: | 3:55 | 4:35 | faster than 84% |
| Roxzone: | 4:55 | 6:10 | faster than 90% |
| Runs (8 km) | 37:16 | 44:23 | faster than 88% |
| Stations (8) | 25:28 | ||
| Finish | 1:07:35 | 1:19:58 | 169th of 1,610 · faster than 89% |
194th of 256 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 256 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:44 | faster than 36% |
| SkiErg: | 4:04 | 3:48 | faster than 10% |
| Run 2: | 4:39 | 4:33 | faster than 43% |
| Sled push: | 3:07 | 2:14 | faster than 8% |
| Run 3: | 5:02 | 4:59 | faster than 48% |
| Sled pull: | 4:47 | 3:45 | faster than 10% |
| Run 4: | 5:04 | 4:57 | faster than 43% |
| Burpee broad jump: | 3:05 | 2:52 | faster than 35% |
| Run 5: | 5:11 | 5:05 | faster than 45% |
| Row: | 4:36 | 4:14 | faster than 11% |
| Run 6: | 5:07 | 5:03 | faster than 46% |
| Farmers carry: | 1:46 | 1:35 | faster than 23% |
| Run 7: | 5:14 | 5:06 | faster than 43% |
| Sandbag lunges: | 3:48 | 3:36 | faster than 38% |
| Run 8: | 4:24 | 4:22 | faster than 48% |
| Wall balls: | 7:20 | 4:14 | faster than 3% |
| Roxzone: | 5:58 | 5:10 | faster than 28% |
| Runs (8 km) | 39:35 | 39:02 | faster than 47% |
| Stations (8) | 32:33 | ||
| Finish | 1:18:01 | 1:11:14 | 194th of 256 · faster than 24% |
204th of 257 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:42 | faster than 25% |
| SkiErg: | 4:57 | 4:26 | faster than 3% |
| Run 2: | 4:20 | 4:09 | faster than 37% |
| Sled push: | 6:12 | 3:54 | faster than 5% |
| Run 3: | 4:38 | 4:29 | faster than 41% |
| Sled pull: | 10:54 | 6:26 | faster than 5% |
| Run 4: | 4:50 | 4:35 | faster than 35% |
| Burpee broad jump: | 5:34 | 4:17 | faster than 14% |
| Run 5: | 4:54 | 4:39 | faster than 39% |
| Row: | 5:01 | 4:38 | faster than 13% |
| Run 6: | 4:32 | 4:30 | faster than 48% |
| Farmers carry: | 2:11 | 2:04 | faster than 39% |
| Run 7: | 4:31 | 4:37 | faster than 55% |
| Sandbag lunges: | 4:43 | 4:52 | faster than 54% |
| Run 8: | 4:49 | 4:57 | faster than 56% |
| Wall balls: | 10:13 | 7:08 | faster than 11% |
| Roxzone: | 6:43 | 5:41 | faster than 25% |
| Runs (8 km) | 37:39 | 36:38 | faster than 46% |
| Stations (8) | 49:45 | ||
| Finish | 1:34:03 | 1:21:31 | 204th of 257 · faster than 20% |
376th of 1,421 Doubles Mixed (faster than 73%). Against the 44 who finished around 1:08:27: most time gained on burpee broad jump (0:39), most lost on sled pull (1:03). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:58 | faster than 69% |
| SkiErg: | 4:05 | 4:10 | faster than 63% |
| Run 2: | 4:21 | 4:34 | faster than 64% |
| Sled push: | 1:54 | 2:00 | faster than 65% |
| Run 3: | 4:40 | 4:43 | faster than 54% |
| Sled pull: | 4:11 | 3:24 | faster than 15% |
| Run 4: | 4:29 | 4:45 | faster than 66% |
| Burpee broad jump: | 2:21 | 3:23 | faster than 95% |
| Run 5: | 4:30 | 4:49 | faster than 68% |
| Row: | 4:26 | 4:30 | faster than 59% |
| Run 6: | 4:19 | 4:46 | faster than 76% |
| Farmers carry: | 1:22 | 1:41 | faster than 93% |
| Run 7: | 4:13 | 4:47 | faster than 82% |
| Sandbag lunges: | 2:56 | 3:45 | faster than 91% |
| Run 8: | 5:45 | 6:02 | faster than 63% |
| Wall balls: | 3:43 | 4:11 | faster than 83% |
| Roxzone: | 8:00 | 8:23 | faster than 62% |
| Runs (8 km) | 35:53 | 38:21 | faster than 69% |
| Stations (8) | 24:58 | ||
| Finish | 1:08:46 | 1:14:06 | 376th of 1,421 · faster than 73% |
127th of 158 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:27 | faster than 31% |
| SkiErg: | 4:41 | 4:13 | faster than 7% |
| Run 2: | 4:40 | 4:24 | faster than 32% |
| Sled push: | 4:14 | 3:56 | faster than 36% |
| Run 3: | 4:44 | 4:53 | faster than 58% |
| Sled pull: | 16:33 | 8:15 | faster than 3% |
| Run 4: | 5:03 | 5:00 | faster than 45% |
| Burpee broad jump: | 5:31 | 4:40 | faster than 27% |
| Run 5: | 5:25 | 5:11 | faster than 39% |
| Row: | 4:54 | 4:35 | faster than 21% |
| Run 6: | 5:04 | 5:01 | faster than 45% |
| Farmers carry: | 2:21 | 2:19 | faster than 46% |
| Run 7: | 5:06 | 5:05 | faster than 49% |
| Sandbag lunges: | 5:39 | 5:12 | faster than 35% |
| Run 8: | 5:43 | 5:20 | faster than 38% |
| Wall balls: | 8:48 | 6:52 | faster than 21% |
| Roxzone: | 7:30 | 6:38 | faster than 30% |
| Runs (8 km) | 40:26 | 39:32 | faster than 43% |
| Stations (8) | 52:41 | ||
| Finish | 1:40:33 | 1:27:39 | 127th of 158 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yves has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Nice 2024 · best of 2 | 4:17 |
| Sled push | 4:14 | Nice 2024 · best of 2 | 3:45 |
| Sled pull | 10:54 | Geneva 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:31 | Nice 2024 · best of 2 | 4:25 |
| Row | 4:54 | Nice 2024 · best of 2 | 4:35 |
| Farmers carry | 2:11 | Geneva 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:43 | Geneva 2025 · best of 2 | 5:03 |
| Wall balls | 8:48 | Nice 2024 · best of 2 | 6:49 |
| Runs (8 km) | 37:39 | Geneva 2025 · best of 2 | 36:58 |
| Roxzone | 6:43 | Geneva 2025 · best of 2 | 6:13 |
How to read
Each station's best across Yves's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anne laure Gannac2 races
- Daniele Spalluto1 race
- Virginie Martin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 257 Pro Men
Shape of the race
This chart shows where Yves sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 55% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Yves: faster than |
|---|---|
| Ski | 4% |
| Push | 5% |
| Pull | 5% |
| BBJ | 15% |
| Row | 14% |
| Carry | 40% |
| Lunges | 55% |
| Wall balls | 12% |
| Roxzone | 25% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yves beat on each part of the race, at this race.Best: Sandbag lunges (faster than 55%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yves's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:09 faster); weakest: Sled pull (4:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yves against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yves: 37:43 running, 49:46 at the stations and 6:43 in the roxzone; the longest station was the sled pull (10:54).Below, Typical Pro Men: 36:38 running, 37:44 at the stations and 5:41 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Yves | Typical Pro Men |
|---|---|---|
| Run 1 | 5:09 | 4:42 |
| SkiErg | 4:57 | 4:26 |
| Run 2 | 4:20 | 4:09 |
| Sled push | 6:12 | 3:54 |
| Run 3 | 4:38 | 4:29 |
| Sled pull | 10:54 | 6:26 |
| Run 4 | 4:50 | 4:35 |
| Burpee broad jump | 5:34 | 4:17 |
| Run 5 | 4:54 | 4:39 |
| Row | 5:01 | 4:38 |
| Run 6 | 4:32 | 4:30 |
| Farmers carry | 2:11 | 2:04 |
| Run 7 | 4:31 | 4:37 |
| Sandbag lunges | 4:43 | 4:52 |
| Run 8 | 4:49 | 4:57 |
| Wall balls | 10:13 | 7:08 |
| Roxzone | 6:43 | 5:41 |
| Finish | 1:34:03 | 1:21:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:28 against the typical Pro Men finisher at Geneva 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
