Athlete · Pro Men · 45-49 ·

SUI

Yves Balmer

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:34:03 (Geneva 2025) · Doubles Mixed 1:07:35 (Nice 2026) · Pro Doubles Men 1:18:01 (St. Gallen 2026).

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1:34:03 best Pro Men time · Geneva 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

204th of 257 best Pro Men place · Geneva 2025 among Pro Men finishers there

1:07:35 latest race · Nice 2026 best Doubles Mixed time so far Doubles Mixed with Anne Laure Gannac

Sandbag lunges strongest segment · Geneva 2025 faster than 55% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:34:03Geneva 2025 · 2 races Doubles Mixed1:07:35Nice 2026 · 2 races · with Anne Laure Gannac Pro Doubles Men1:18:01St. Gallen 2026 · 1 race · with Daniele Spalluto

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:001:39:001:40:00 best 1:34:03

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 14 Feb 2026team: Anne Laure Gannac, Yves Balmerwhat the whole field did →	Doubles Mixed · team 45-49	1:07:35	top 11% 169/1,610	37:16	25:28	4:55	splits SkiErg4:14Sled push1:53Sled pull3:07Burpee broad jump2:48Row4:37Farmers carry1:30Sandbag lunges3:24Wall balls3:55Run 15:01Run 24:34Run 34:36Run 44:41Run 54:42Run 64:36Run 74:41Run 84:28Full report for this race →
St. Gallen 2026 15 Jan 2026team: Yves Balmer, Daniele Spallutowhat the whole field did →	Pro Doubles Men · team 40-44	1:18:01	194th of 256	39:35	32:33	5:58	splits SkiErg4:04Sled push3:07Sled pull4:47Burpee broad jump3:05Row4:36Farmers carry1:46Sandbag lunges3:48Wall balls7:20Run 14:57Run 24:39Run 35:02Run 45:04Run 55:11Run 65:07Run 75:14Run 84:24Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Pro Men · 45-49	1:34:03	204th of 257	37:39	49:45	6:43	splits SkiErg4:57Sled push6:12Sled pull10:54Burpee broad jump5:34Row5:01Farmers carry2:11Sandbag lunges4:43Wall balls10:13Run 15:09Run 24:20Run 34:38Run 44:50Run 54:54Run 64:32Run 74:31Run 84:49Full report for this race →
Berlin 2025 17 May 2025team: Virginie Martin, Yves Balmerwhat the whole field did →	Doubles Mixed · team 30-39	1:08:46	top 27% 375/1,421	35:53	24:58	8:00	splits SkiErg4:05Sled push1:54Sled pull4:11Burpee broad jump2:21Row4:26Farmers carry1:22Sandbag lunges2:56Wall balls3:43Run 13:40Run 24:21Run 34:40Run 44:29Run 54:30Run 64:19Run 74:13Run 85:45Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Pro Men · 45-49	1:40:33	127th of 158	40:26	52:41	7:30	splits SkiErg4:41Sled push4:14Sled pull16:33Burpee broad jump5:31Row4:54Farmers carry2:21Sandbag lunges5:39Wall balls8:48Run 14:44Run 24:40Run 34:44Run 45:03Run 55:25Run 65:04Run 75:06Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Geneva 2025, against 257 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yvesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 5%

Sled pull faster than 5%

Burpee broad jump faster than 15%

Row faster than 14%

Farmers carry faster than 40%

Sandbag lunges faster than 55%

Wall balls faster than 12%

Roxzone faster than 25%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 2:18 slower

Sled pull 4:28 slower

Burpee broad jump 1:17 slower

Row 0:23 slower

Farmers carry 0:07 slower

Sandbag lunges 0:09 faster

Wall balls 3:05 slower

Roxzone 1:02 slower

Runs (8 km) 1:01 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yves against the typical Pro Men finisher

Yves1:34:03

5:094:574:206:124:3810:544:505:344:545:014:322:114:314:434:4910:136:43

Typical Pro Men1:20:04

4:424:264:093:544:296:264:354:174:394:384:302:044:374:524:577:085:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:28 against the typical Pro Men finisher at Geneva 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown