ITA Yvan Nguyen
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yvan Nguyen at each race, oldest on the left; lower is faster.The best was 1:16:06 at Rome (Sep 2025); Yvan Nguyen was 5:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:16:06 |
| Rome | Sep 2026 | Open Men | 1:21:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Yvan Nguyen at each race, oldest on the left; lower is faster.The best was 1:06:01 at Bologna (Apr 2026); Yvan Nguyen was 25:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Men | 1:31:44 |
| Bologna | Apr 2026 | Doubles Men | 1:06:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,172nd of 2,820 Open Men (faster than 58%). Against the 86 who finished around 1:20:58: most time gained on wall balls (1:03), most lost on the eight runs (1:15). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:48 | faster than 54% |
| SkiErg: | 4:32 | 4:31 | faster than 48% |
| Run 2: | 4:12 | 4:17 | faster than 55% |
| Sled push: | 3:30 | 3:24 | faster than 46% |
| Run 3: | 4:28 | 4:37 | faster than 59% |
| Sled pull: | 4:46 | 4:45 | faster than 49% |
| Run 4: | 4:24 | 4:36 | faster than 61% |
| Burpee broad jump: | 5:11 | 5:30 | faster than 58% |
| Run 5: | 4:57 | 4:46 | faster than 42% |
| Row: | 4:59 | 4:58 | faster than 48% |
| Run 6: | 4:39 | 4:40 | faster than 50% |
| Farmers carry: | 2:22 | 2:11 | faster than 38% |
| Run 7: | 4:44 | 4:41 | faster than 47% |
| Sandbag lunges: | 5:20 | 5:20 | faster than 50% |
| Run 8: | 5:59 | 5:37 | faster than 39% |
| Wall balls: | 5:22 | 6:51 | faster than 79% |
| Roxzone: | 6:37 | 6:55 | faster than 58% |
| Runs (8 km) | 39:03 | 39:17 | faster than 51% |
| Stations (8) | 36:02 | ||
| Finish | 1:21:37 | 1:24:37 | 1172nd of 2,820 · faster than 58% |
231st of 953 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:36 | faster than 74% |
| SkiErg: | 4:05 | 4:04 | faster than 49% |
| Run 2: | 4:09 | 4:37 | faster than 79% |
| Sled push: | 2:09 | 1:52 | faster than 19% |
| Run 3: | 4:21 | 5:01 | faster than 83% |
| Sled pull: | 2:38 | 3:05 | faster than 83% |
| Run 4: | 4:26 | 4:58 | faster than 79% |
| Burpee broad jump: | 2:31 | 2:57 | faster than 77% |
| Run 5: | 4:26 | 5:04 | faster than 81% |
| Row: | 4:16 | 4:26 | faster than 72% |
| Run 6: | 4:22 | 4:58 | faster than 80% |
| Farmers carry: | 1:38 | 1:42 | faster than 64% |
| Run 7: | 4:44 | 4:58 | faster than 62% |
| Sandbag lunges: | 3:22 | 3:31 | faster than 60% |
| Run 8: | 4:50 | 5:20 | faster than 75% |
| Wall balls: | 3:28 | 4:12 | faster than 96% |
| Roxzone: | 6:33 | 6:15 | faster than 42% |
| Runs (8 km) | 35:25 | 39:37 | faster than 77% |
| Stations (8) | 24:07 | ||
| Finish | 1:06:01 | 1:12:18 | 231st of 953 · faster than 75% |
880th of 1,316 Doubles Mixed (faster than 33%). Against the 40 who finished around 1:23:59: most time gained on burpee broad jump (0:51), most lost on the eight runs (3:21). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 5:30 | faster than 26% |
| SkiErg: | 4:14 | 4:18 | faster than 59% |
| Run 2: | 5:53 | 5:13 | faster than 19% |
| Sled push: | 2:09 | 2:16 | faster than 61% |
| Run 3: | 6:27 | 5:30 | faster than 14% |
| Sled pull: | 3:36 | 3:56 | faster than 68% |
| Run 4: | 6:08 | 5:29 | faster than 22% |
| Burpee broad jump: | 2:33 | 3:18 | faster than 88% |
| Run 5: | 6:31 | 5:37 | faster than 16% |
| Row: | 4:50 | 4:39 | faster than 29% |
| Run 6: | 6:20 | 5:31 | faster than 18% |
| Farmers carry: | 1:57 | 1:48 | faster than 29% |
| Run 7: | 6:16 | 5:31 | faster than 20% |
| Sandbag lunges: | 3:48 | 4:00 | faster than 60% |
| Run 8: | 6:54 | 5:41 | faster than 13% |
| Wall balls: | 3:58 | 4:17 | faster than 71% |
| Roxzone: | 7:24 | 6:41 | faster than 29% |
| Runs (8 km) | 50:24 | 44:06 | faster than 18% |
| Stations (8) | 27:05 | ||
| Finish | 1:24:49 | 1:19:46 | 880th of 1,316 · faster than 33% |
593rd of 1,999 Open Men (faster than 70%). Against the 60 who finished around 1:16:12: most time gained on the eight runs (0:42), most lost on the roxzone (1:13). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:41 | faster than 69% |
| SkiErg: | 4:35 | 4:29 | faster than 39% |
| Run 2: | 4:01 | 4:15 | faster than 67% |
| Sled push: | 2:42 | 2:56 | faster than 66% |
| Run 3: | 4:16 | 4:34 | faster than 68% |
| Sled pull: | 4:54 | 4:58 | faster than 52% |
| Run 4: | 4:15 | 4:34 | faster than 70% |
| Burpee broad jump: | 4:05 | 5:11 | faster than 79% |
| Run 5: | 4:21 | 4:44 | faster than 71% |
| Row: | 4:58 | 4:53 | faster than 42% |
| Run 6: | 4:22 | 4:36 | faster than 63% |
| Farmers carry: | 1:51 | 2:02 | faster than 67% |
| Run 7: | 4:21 | 4:38 | faster than 66% |
| Sandbag lunges: | 4:22 | 5:19 | faster than 81% |
| Run 8: | 4:56 | 5:30 | faster than 73% |
| Wall balls: | 5:37 | 6:59 | faster than 75% |
| Roxzone: | 7:18 | 6:44 | faster than 37% |
| Runs (8 km) | 35:48 | 38:40 | faster than 70% |
| Stations (8) | 33:04 | ||
| Finish | 1:16:06 | 1:23:07 | 593rd of 1,999 · faster than 70% |
941st of 1,006 Doubles Men (faster than 6%). Against the 30 who finished around 1:33:38: most time gained on sandbag lunges (0:47), most lost on the roxzone (1:15). Runs 5 to 8 took 5:06 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:59 | faster than 34% |
| SkiErg: | 4:28 | 4:01 | faster than 6% |
| Run 2: | 5:21 | 4:53 | faster than 23% |
| Sled push: | 1:55 | 1:43 | faster than 24% |
| Run 3: | 6:05 | 5:16 | faster than 14% |
| Sled pull: | 3:46 | 3:24 | faster than 31% |
| Run 4: | 6:03 | 5:17 | faster than 15% |
| Burpee broad jump: | 3:28 | 3:11 | faster than 34% |
| Run 5: | 6:27 | 5:22 | faster than 10% |
| Row: | 5:07 | 4:28 | faster than 5% |
| Run 6: | 6:19 | 5:16 | faster than 11% |
| Farmers carry: | 1:33 | 1:42 | faster than 75% |
| Run 7: | 6:46 | 5:13 | faster than 5% |
| Sandbag lunges: | 3:49 | 3:33 | faster than 34% |
| Run 8: | 8:20 | 4:05 | faster than 1% |
| Wall balls: | 6:12 | 4:19 | faster than 4% |
| Roxzone: | 10:57 | 7:05 | faster than 3% |
| Runs (8 km) | 50:34 | 40:31 | faster than 6% |
| Stations (8) | 30:18 | ||
| Finish | 1:31:44 | 1:14:31 | 941st of 1,006 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yvan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 2:42 | Rome 2025 · best of 2 | 3:04 |
| Sled pull | 4:46 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:05 | Rome 2025 · best of 2 | 5:38 |
| Row | 4:58 | Rome 2025 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Rome 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Rome 2025 · best of 2 | 5:20 |
| Wall balls | 5:22 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:48 | Rome 2025 · best of 2 | 41:47 |
| Roxzone | 6:37 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Yvan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daniele Colombo1 race
- Gigi Rizzo1 race
- Martina Osio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Yvan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 81% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Yvan: faster than |
|---|---|
| Ski | 39% |
| Push | 66% |
| Pull | 52% |
| BBJ | 79% |
| Row | 43% |
| Carry | 67% |
| Lunges | 81% |
| Wall balls | 75% |
| Roxzone | 38% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yvan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 81%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yvan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:52 faster); weakest: Roxzone (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yvan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yvan: 35:50 running, 33:04 at the stations and 7:18 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Yvan | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:41 |
| SkiErg | 4:35 | 4:29 |
| Run 2 | 4:01 | 4:15 |
| Sled push | 2:42 | 2:56 |
| Run 3 | 4:16 | 4:34 |
| Sled pull | 4:54 | 4:58 |
| Run 4 | 4:15 | 4:34 |
| Burpee broad jump | 4:05 | 5:11 |
| Run 5 | 4:21 | 4:44 |
| Row | 4:58 | 4:53 |
| Run 6 | 4:22 | 4:36 |
| Farmers carry | 1:51 | 2:02 |
| Run 7 | 4:21 | 4:38 |
| Sandbag lunges | 4:22 | 5:19 |
| Run 8 | 4:56 | 5:30 |
| Wall balls | 5:37 | 6:59 |
| Roxzone | 7:18 | 6:44 |
| Finish | 1:16:06 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Open Men finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
