Athlete · Open Men · 35-39 ·

ITA

Yvan Nguyen

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:16:06 (Rome 2025) · Doubles Men 1:06:01 (Bologna 2026) · Doubles Mixed 1:24:49 (Verona 2025).

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1:16:06 best Open Men time · Rome 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 30% best Open Men place · Rome 2025 593rd of 1,999 Open Men finishers there

1:21:37 latest race · Rome 2026 5:31 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Rome 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:06Rome 2025 · 2 races Doubles Men1:06:01Bologna 2026 · 2 races · with Gigi Rizzo Doubles Mixed1:24:49Verona 2025 · 1 race · with Martina Osio

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:00 best 1:16:06

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 35-39	1:21:37	top 42% 1172/2,820	39:03	36:02	6:37	splits SkiErg4:32Sled push3:30Sled pull4:46Burpee broad jump5:11Row4:59Farmers carry2:22Sandbag lunges5:20Wall balls5:22Run 15:44Run 24:12Run 34:28Run 44:24Run 54:57Run 64:39Run 74:44Run 85:59Full report for this race →
Bologna 2026 4 Apr 2026team: Gigi Rizzo, Yvan Nguyenwhat the whole field did →	Doubles Men · team 35-39	1:06:01	top 25% 231/953	35:25	24:07	6:33	splits SkiErg4:05Sled push2:09Sled pull2:38Burpee broad jump2:31Row4:16Farmers carry1:38Sandbag lunges3:22Wall balls3:28Run 14:10Run 24:09Run 34:21Run 44:26Run 54:26Run 64:22Run 74:44Run 84:50Full report for this race →
Verona 2025 6 Dec 2025team: Yvan Nguyen, Martina Osiowhat the whole field did →	Doubles Mixed · team 30-34	1:24:49	880th of 1,316	50:24	27:05	7:24	splits SkiErg4:14Sled push2:09Sled pull3:36Burpee broad jump2:33Row4:50Farmers carry1:57Sandbag lunges3:48Wall balls3:58Run 15:59Run 25:53Run 36:27Run 46:08Run 56:31Run 66:20Run 76:16Run 86:54Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 35-39	1:16:06	top 30% 593/1,999	35:48	33:04	7:18	splits SkiErg4:35Sled push2:42Sled pull4:54Burpee broad jump4:05Row4:58Farmers carry1:51Sandbag lunges4:22Wall balls5:37Run 15:18Run 24:01Run 34:16Run 44:15Run 54:21Run 64:22Run 74:21Run 84:56Full report for this race →
Rimini 2025 1 Jun 2025team: Yvan Nguyen, Daniele Colombowhat the whole field did →	Doubles Men · team 40-49	1:31:44	941st of 1,006	50:34	30:18	10:57	splits SkiErg4:28Sled push1:55Sled pull3:46Burpee broad jump3:28Row5:07Farmers carry1:33Sandbag lunges3:49Wall balls6:12Run 15:17Run 25:21Run 36:05Run 46:03Run 56:27Run 66:19Run 76:46Run 88:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yvanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 66%

Sled pull faster than 52%

Burpee broad jump faster than 79%

Row faster than 43%

Farmers carry faster than 67%

Sandbag lunges faster than 81%

Wall balls faster than 75%

Roxzone faster than 38%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:14 faster

Sled pull 0:04 faster

Burpee broad jump 1:06 faster

Row 0:05 slower

Farmers carry 0:11 faster

Sandbag lunges 0:57 faster

Wall balls 1:22 faster

Roxzone 0:34 slower

Runs (8 km) 2:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yvan against the typical Open Men finisher

Yvan1:16:06

5:184:354:012:424:164:544:154:054:214:584:221:514:214:224:565:377:18

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:34 against the typical Open Men finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown