Athlete · Open Men · 25-29 ·

FRA

Yvan Ndofusso

2 HYROX results over 2 seasons. Best Open Men time 1:29:34 at Toulouse 2026.

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1:29:34 best Open Men time · Toulouse 2026 2 Open Men races

1722nd of 2,497 best Open Men place · Toulouse 2026 among Open Men finishers there

1:29:34 latest race · Toulouse 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Toulouse 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 25-29	1:29:34	1722nd of 2,497	43:09	38:36	7:53	splits SkiErg4:27Sled push3:55Sled pull5:40Burpee broad jump5:25Row4:47Farmers carry1:59Sandbag lunges5:05Wall balls7:18Run 13:39Run 25:07Run 35:57Run 45:41Run 56:05Run 65:29Run 75:33Run 85:42Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 16-24	1:37:47	1762nd of 2,082	43:16	45:37	8:58	splits SkiErg4:32Sled push3:41Sled pull6:28Burpee broad jump8:38Row5:09Farmers carry2:02Sandbag lunges5:34Wall balls9:33Run 14:50Run 25:15Run 35:57Run 45:18Run 55:36Run 65:19Run 75:48Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yvanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 11%

Sled pull faster than 22%

Burpee broad jump faster than 40%

Row faster than 40%

Farmers carry faster than 58%

Sandbag lunges faster than 52%

Wall balls faster than 39%

Roxzone faster than 16%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:55 slower

Sled pull 0:56 slower

Burpee broad jump 0:21 slower

Row 0:06 slower

Farmers carry 0:05 faster

Sandbag lunges 0:02 faster

Wall balls 0:37 slower

Roxzone 1:52 slower

Runs (8 km) 3:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yvan against the typical Open Men finisher

Yvan1:29:34

3:394:275:073:555:575:405:415:256:054:475:291:595:335:055:427:187:53

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:52 against the typical Open Men finisher at Toulouse 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown