NED Yuri Willinck
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
502nd of 1,476 Open Men (faster than 66%). Against the 44 who finished around 1:19:23: most time gained on sandbag lunges (1:13), most lost on sled pull (0:44).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 6:33 | faster than 68% |
| SkiErg: | 4:23 | 4:25 | faster than 55% |
| Run 2: | 4:23 | 4:38 | faster than 65% |
| Sled push: | 2:40 | 2:38 | faster than 48% |
| Run 3: | 4:45 | 4:52 | faster than 56% |
| Sled pull: | 4:47 | 4:19 | faster than 33% |
| Run 4: | 4:45 | 4:54 | faster than 58% |
| Burpee broad jump: | 5:05 | 5:32 | faster than 60% |
| Run 5: | — | ||
| Row: | 4:37 | 4:45 | faster than 66% |
| Run 6: | 4:59 | 4:57 | faster than 48% |
| Farmers carry: | 2:02 | 1:58 | faster than 43% |
| Run 7: | 4:56 | 4:56 | faster than 50% |
| Sandbag lunges: | 3:25 | 4:57 | faster than 92% |
| Run 8: | 5:13 | 5:09 | faster than 47% |
| Wall balls: | 5:11 | 5:53 | faster than 70% |
| Roxzone: | 5:55 | 7:01 | faster than 75% |
| Runs (8 km) | 35:09 | 36:08 | faster than 58% |
| Stations (8) | 32:10 | ||
| Finish | 1:19:09 | 1:24:18 | 502nd of 1,476 · faster than 66% |
170th of 1,180 Doubles Men (faster than 85%). Against the 35 who finished around 1:07:05: most time gained on burpee broad jump (0:18), most lost on the eight runs (1:28). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:57 | faster than 78% |
| SkiErg: | 3:52 | 3:57 | faster than 65% |
| Run 2: | 4:56 | 5:27 | faster than 76% |
| Sled push: | 1:17 | 1:31 | faster than 88% |
| Run 3: | 5:16 | 5:42 | faster than 73% |
| Sled pull: | 2:14 | 2:43 | faster than 88% |
| Run 4: | 5:16 | 5:46 | faster than 75% |
| Burpee broad jump: | 2:29 | 3:11 | faster than 87% |
| Run 5: | 5:39 | 5:55 | faster than 64% |
| Row: | 3:59 | 4:26 | faster than 96% |
| Run 6: | 5:35 | 5:52 | faster than 65% |
| Farmers carry: | 1:17 | 1:30 | faster than 84% |
| Run 7: | 5:14 | 5:51 | faster than 80% |
| Sandbag lunges: | 2:43 | 3:20 | faster than 87% |
| Run 8: | 5:27 | 6:13 | faster than 81% |
| Wall balls: | 3:26 | 3:56 | faster than 94% |
| Roxzone: | 4:55 | 5:37 | faster than 80% |
| Runs (8 km) | 40:47 | 45:17 | faster than 76% |
| Stations (8) | 21:17 | ||
| Finish | 1:06:54 | 1:15:55 | 170th of 1,180 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Mark Tron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Yuri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Pull (faster than 34%).
See the numbers
| Part | Yuri: faster than |
|---|---|
| Ski | 56% |
| Push | 48% |
| Pull | 34% |
| BBJ | 61% |
| Row | 66% |
| Carry | 44% |
| Lunges | 92% |
| Wall balls | 70% |
| Roxzone | 75% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yuri beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Sled pull (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yuri's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:32 faster); weakest: Sled pull (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yuri against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yuri: 35:10 running, 32:10 at the stations and 5:55 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Yuri | Typical Open Men |
|---|---|---|
| Run 1 | 6:09 | 6:33 |
| SkiErg | 4:23 | 4:25 |
| Run 2 | 4:23 | 4:38 |
| Sled push | 2:40 | 2:38 |
| Run 3 | 4:45 | 4:52 |
| Sled pull | 4:47 | 4:19 |
| Run 4 | 4:45 | 4:54 |
| Burpee broad jump | 5:05 | 5:32 |
| Run 5 | — | — |
| Row | 4:37 | 4:45 |
| Run 6 | 4:59 | 4:57 |
| Farmers carry | 2:02 | 1:58 |
| Run 7 | 4:56 | 4:56 |
| Sandbag lunges | 3:25 | 4:57 |
| Run 8 | 5:13 | 5:09 |
| Wall balls | 5:11 | 5:53 |
| Roxzone | 5:55 | 7:01 |
| Finish | 1:19:09 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Open Men finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
