NED Yuri Leemans
1 HYROX race over 1 season. Best Open Men time: 1:30:05 at Heerenveen 2026.
1 result at 1 race
1,198th of 1,771 Open Men (faster than 32%). Against the 53 who finished around 1:30:53: most time gained on burpee broad jump (1:15), most lost on the eight runs (1:15). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:32 | faster than 8% |
| SkiErg: | 5:09 | 4:26 | faster than 3% |
| Run 2: | 5:23 | 4:39 | faster than 18% |
| Sled push: | 2:40 | 2:45 | faster than 57% |
| Run 3: | 5:35 | 4:55 | faster than 20% |
| Sled pull: | 5:09 | 4:08 | faster than 15% |
| Run 4: | 5:29 | 4:57 | faster than 25% |
| Burpee broad jump: | 5:14 | 5:34 | faster than 58% |
| Run 5: | 5:32 | 5:07 | faster than 31% |
| Row: | 5:30 | 4:45 | faster than 6% |
| Run 6: | 5:31 | 4:58 | faster than 24% |
| Farmers carry: | 2:00 | 2:02 | faster than 53% |
| Run 7: | 4:59 | 4:59 | faster than 50% |
| Sandbag lunges: | 4:36 | 4:51 | faster than 58% |
| Run 8: | 6:26 | 5:36 | faster than 23% |
| Wall balls: | 6:18 | 6:43 | faster than 59% |
| Roxzone: | 9:07 | 7:49 | faster than 27% |
| Runs (8 km) | 44:28 | 40:03 | faster than 24% |
| Stations (8) | 36:36 | ||
| Finish | 1:30:05 | 1:23:49 | 1198th of 1,771 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Yuri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Yuri: faster than |
|---|---|
| Ski | 3% |
| Push | 57% |
| Pull | 15% |
| BBJ | 58% |
| Row | 7% |
| Carry | 54% |
| Lunges | 59% |
| Wall balls | 60% |
| Roxzone | 27% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yuri beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yuri's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:25 faster); weakest: Runs (8 km) (4:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yuri against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yuri: 44:32 running, 36:36 at the stations and 9:07 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Yuri | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 4:32 |
| SkiErg | 5:09 | 4:26 |
| Run 2 | 5:23 | 4:39 |
| Sled push | 2:40 | 2:45 |
| Run 3 | 5:35 | 4:55 |
| Sled pull | 5:09 | 4:08 |
| Run 4 | 5:29 | 4:57 |
| Burpee broad jump | 5:14 | 5:34 |
| Run 5 | 5:32 | 5:07 |
| Row | 5:30 | 4:45 |
| Run 6 | 5:31 | 4:58 |
| Farmers carry | 2:00 | 2:02 |
| Run 7 | 4:59 | 4:59 |
| Sandbag lunges | 4:36 | 4:51 |
| Run 8 | 6:26 | 5:36 |
| Wall balls | 6:18 | 6:43 |
| Roxzone | 9:07 | 7:49 |
| Finish | 1:30:05 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
