SUI Yupha Pramunsri
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:54:31 (Rome 2026) · Doubles Mixed 1:13:05 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Yupha Pramunsri, Isabelle Piletwhat the whole field did → | Doubles Women · team 30-34 | 1:54:31 | 1587th of 1,655353rd of 366 aged 30-34 | 1:16:51 | 31:03 | 6:42 | View results | See splits Hide splitsSkiErg4:52faster than 45%Sled push1:41fastest 7%Sled pull3:53fastest 22%Burpee broad jump4:34faster than 47%Row5:16fastest 37%Farmers carry2:04faster than 25%Sandbag lunges4:52faster than 12%Wall balls3:51fastest 14%Runs (8 km)1:16:51Roxzone6:42fastest 24%Run 16:39fastest 28%Run 25:21faster than 48%Run 310:14Run 410:13Run 510:37Run 610:41Run 710:49Run 812:19Full report for this race → |
| Berlin 2026 23 May 2026team: Maximilian Flach, Yupha Pramunsriwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:05 | top 23% 831/3,620283rd of 949 aged 30-34 | 33:24* | 27:15* | — | View results | See splits Hide splitsSkiErg3:59fastest 11%Sled push2:16fastest 46%Sled pull2:49fastest 12%Burpee broad jump3:29fastest 43%Row4:39fastest 42%Farmers carry1:45fastest 32%Sandbag lunges4:04fastest 50%Wall balls4:14fastest 35%Runs (8 km)33:24fastest 25%Roxzone—Run 13:29fastest 24%Run 23:40fastest 19%Run 34:02fastest 28%Run 43:59fastest 23%Run 54:12fastest 30%Run 64:03fastest 24%Run 74:08fastest 25%Run 85:55fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Isabelle Pilet1 race
- Maximilian Flach1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rome 2026, against 1,655 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yupha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:03 against the typical Doubles Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
