NED Yung Long Hu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:22 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Wen Lili Xia, Yung Long Huwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:22 | top 39% 403/1,05074th of 186 aged 35-39 | 42:13 | 29:11 | 7:03 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push2:28faster than 25%Sled pull4:18faster than 27%Burpee broad jump3:00fastest 25%Row4:39fastest 42%Farmers carry2:20faster than 4%Sandbag lunges4:08fastest 50%Wall balls3:55fastest 18%Runs (8 km)42:13fastest 37%Roxzone7:03fastest 35%Run 16:05fastest 48%Run 24:51fastest 37%Run 35:06fastest 36%Run 45:03fastest 35%Run 55:27fastest 45%Run 65:03fastest 32%Run 75:14fastest 39%Run 85:29fastest 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wen Lili Xia1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yung against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:33 against the typical Doubles Mixed finisher at Hamburg 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
