Athlete · Relay Women · team U40 ·

AUS

Yun Ju Christine Song

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:50:28 at Sydney 2026.

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Relay Women time1:50:28Sydney 2026

Relay Women place275thof 291 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 84% of Relay Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Yun Ju Christine Song, Pamela Pranoto, Tsz Yan Leung, Jin Oakwhole field →	Relay Women · team U40	1:50:28	275th of 291199th of 211 aged U40	47:24	52:43	10:26	View results	See splits Hide splits SkiErg5:18fastest 47%Sled push2:02fastest 41%Sled pull9:53Burpee broad jump8:25faster than 16%Row5:32faster than 19%Farmers carry1:40fastest 16%Sandbag lunges6:01faster than 27%Wall balls13:52Runs (8 km)47:24faster than 32%Roxzone10:26faster than 10%Run 14:50faster than 38%Run 25:34faster than 36%Run 35:36faster than 39%Run 46:13faster than 16%Run 55:41faster than 29%Run 65:41faster than 39%Run 75:27faster than 37%Run 88:26faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yunedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 60%

Sled pull faster than 0%

Burpee broad jump faster than 17%

Row faster than 20%

Farmers carry faster than 84%

Sandbag lunges faster than 27%

Wall balls faster than 0%

Roxzone faster than 11%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:08 faster

Sled pull 4:57 slower

Burpee broad jump 2:02 slower

Row 0:26 slower

Farmers carry 0:18 faster

Sandbag lunges 0:59 slower

Wall balls 8:40 slower

Roxzone 1:41 slower

Runs (8 km) 3:06 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yun against the typical Relay Women finisher

Yun1:50:28

4:505:185:342:025:369:536:138:255:415:325:411:405:276:018:2613:5210:26

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 8:40 against the typical Relay Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up