Athlete · Open Women · 40-44 · JPN JPN

Yuki Tokiwa

www.roxtimes.com/athletes/yuki-tokiwa-3fe2a47c

2 HYROX races over 2 seasons. Best Open Women time: 1:42:40 at Taipei 2026.

Best Open Women time1:42:40Taipei 2026
Best Open Women place229thof 440 · Taipei 2026
Latest race1:42:40Taipei 2026 · Open WomenYuki's best Open Women time so far
Strongest part of the raceSled pushfaster than 89% of Open Women at Taipei 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:44:001:46:001:48:001:50:001:52:001:54:00 best 1:42:40

This line shows the finish time of Yuki Tokiwa at each race, oldest on the left; lower is faster.The best was 1:42:40 at Taipei (Feb 2026); Yuki Tokiwa was 11:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Nov 2024 Open Women 1:54:22
Taipei Feb 2026 Open Women 1:42:40

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:42:40 229th of 440; 26th of 58 aged 40-44 46:18 47:27 8:58 Runs 46:18 · Stations 47:27 · Roxzone 8:58

229th of 440 Open Women (faster than 48%).

Yuki Tokiwa at HYROX Taipei 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 440 Open Women finishers here who were slower on that part.
Part Time Typical here vs 440 Open Women here
Run 1: 6:17 6:19 faster than 51%
SkiErg: 6:09 5:41 faster than 24%
Run 2: 5:32 5:35 faster than 53%
Sled push: 2:33 3:20 faster than 89%
Run 3: 5:40 5:47 faster than 56%
Sled pull: 7:32 6:31 faster than 29%
Run 4: 5:39 5:48 faster than 58%
Burpee broad jump: 7:57 6:47 faster than 29%
Run 5: 5:32 6:01 faster than 68%
Row: 6:33 5:46 faster than 11%
Run 6: 5:30 5:57 faster than 67%
Farmers carry: 2:35 2:36 faster than 52%
Run 7: 5:44 5:55 faster than 57%
Sandbag lunges: 5:23 5:39 faster than 57%
Run 8: 6:27 6:24 faster than 47%
Wall balls: 8:45 7:45 faster than 36%
Roxzone: 8:58 8:51 faster than 48%
Runs (8 km) 46:18 48:16 faster than 59%
Stations (8) 47:27
Finish 1:42:40 1:41:43 229th of 440 · faster than 48%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:54:22 416th of 525; 61st of 75 aged 40-44 54:43 49:09 10:33 Runs 54:43 · Stations 49:09 · Roxzone 10:33

416th of 525 Open Women (faster than 20%).

Yuki Tokiwa at HYROX Hong Kong 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 525 Open Women finishers here who were slower on that part.
Part Time Typical here vs 525 Open Women here
Run 1: 6:10 5:34 faster than 23%
SkiErg: 6:10 5:19 faster than 4%
Run 2: 6:14 5:39 faster than 27%
Sled push: 2:12 2:33 faster than 78%
Run 3: 7:16 6:05 faster than 16%
Sled pull: 9:45 6:21 faster than 4%
Run 4: 6:54 6:06 faster than 22%
Burpee broad jump: 9:00 6:36 faster than 15%
Run 5: 6:58 6:08 faster than 24%
Row: 6:20 5:34 faster than 10%
Run 6: 7:04 6:05 faster than 21%
Farmers carry: 2:24 2:27 faster than 53%
Run 7: 6:54 6:05 faster than 25%
Sandbag lunges: 6:08 5:08 faster than 25%
Run 8: 7:17 6:24 faster than 28%
Wall balls: 7:10 6:50 faster than 44%
Roxzone: 10:33 7:23 faster than 10%
Runs (8 km) 54:43 48:32 faster than 24%
Stations (8) 49:09
Finish 1:54:22 1:37:33 416th of 525 · faster than 20%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Yuki has done each station

Part Best Race Typical
SkiErg 6:09 Taipei 2026 · best of 2 5:16
Sled push 2:12 Hong Kong 2024 · best of 2 2:55
Sled pull 7:32 Taipei 2026 · best of 2 5:47
Burpee broad jump 7:57 Taipei 2026 · best of 2 6:46
Row 6:20 Hong Kong 2024 · best of 2 5:31
Farmers carry 2:24 Hong Kong 2024 · best of 2 2:19
Sandbag lunges 5:23 Taipei 2026 · best of 2 5:13
Wall balls 7:10 Hong Kong 2024 · best of 2 6:43
Runs (8 km) 46:18 Taipei 2026 · best of 2 46:44
Roxzone 8:58 Taipei 2026 · best of 2 7:57
How to read

Each station's best across Yuki's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Taipei 2026, against 440 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yukiedge = faster than everyone, centre = slowest

This chart shows where Yuki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Row (faster than 11%).

See the numbers
Part Yuki: faster than
Ski 24%
Push 89%
Pull 29%
BBJ 30%
Row 11%
Carry 52%
Lunges 57%
Wall balls 36%
Roxzone 49%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 89%
Sled pull faster than 29%
Burpee broad jump faster than 30%
Row faster than 11%
Farmers carry faster than 52%
Sandbag lunges faster than 57%
Wall balls faster than 36%
Roxzone faster than 49%
Runs (8 km) faster than 59%

How much of the field Yuki beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Row (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower
Sled push 0:47 faster
Sled pull 1:01 slower
Burpee broad jump 1:10 slower
Row 0:47 slower
Farmers carry 0:01 faster
Sandbag lunges 0:16 faster
Wall balls 1:00 slower
Roxzone 0:07 slower
Runs (8 km) 1:58 faster

Yuki's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Burpee broad jump (1:10 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yuki against the typical Open Women finisher

Yuki1:42:40
6:176:095:322:335:407:325:397:575:326:335:302:355:445:236:278:458:58
Typical Open Women1:40:42
6:195:415:353:205:476:315:486:476:015:465:572:365:555:396:247:458:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yuki: 46:20 running, 47:26 at the stations and 8:58 in the roxzone; the longest station was the wall balls (8:45) and the shortest the sled push (2:33).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).

See the numbers
Part Yuki Typical Open Women
Run 1 6:17 6:19
SkiErg 6:09 5:41
Run 2 5:32 5:35
Sled push 2:33 3:20
Run 3 5:40 5:47
Sled pull 7:32 6:31
Run 4 5:39 5:48
Burpee broad jump 7:57 6:47
Run 5 5:32 6:01
Row 6:33 5:46
Run 6 5:30 5:57
Farmers carry 2:35 2:36
Run 7 5:44 5:55
Sandbag lunges 5:23 5:39
Run 8 6:27 6:24
Wall balls 8:45 7:45
Roxzone 8:58 8:51
Finish 1:42:40 1:41:43

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:10 against the typical Open Women finisher at Taipei 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:42:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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