JPN Yuka Ota
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yuka Ota at each race, oldest on the left; lower is faster.The best was 1:15:38 at Yokohama (Aug 2025); Yuka Ota was 38:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Doubles Mixed | 1:15:38 |
| Chiba | Aug 2026 | Doubles Mixed | 1:54:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,025th of 1,134 Doubles Mixed (faster than 9%). Against the 34 who finished around 1:54:01: most time gained on wall balls (4:52), most lost on the eight runs (10:53). Runs 5 to 8 took 9:32 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:15 | 5:54 | faster than 7% |
| SkiErg: | 4:48 | 4:46 | faster than 48% |
| Run 2: | 7:32 | 6:00 | faster than 8% |
| Sled push: | 3:14 | 2:25 | faster than 15% |
| Run 3: | 7:44 | 6:15 | faster than 11% |
| Sled pull: | 5:10 | 4:49 | faster than 40% |
| Run 4: | 7:50 | 6:14 | faster than 10% |
| Burpee broad jump: | 3:56 | 3:32 | faster than 36% |
| Run 5: | 10:14 | 6:23 | faster than 2% |
| Row: | 4:48 | 5:11 | faster than 79% |
| Run 6: | 10:18 | 6:20 | faster than 2% |
| Farmers carry: | 1:50 | 1:48 | faster than 47% |
| Run 7: | 10:28 | 6:24 | faster than 2% |
| Sandbag lunges: | 3:39 | 4:07 | faster than 70% |
| Run 8: | 8:52 | 5:16 | faster than 7% |
| Wall balls: | 3:58 | 5:34 | faster than 88% |
| Roxzone: | 13:04 | 7:33 | faster than 3% |
| Runs (8 km) | 1:10:09 | 49:09 | faster than 4% |
| Stations (8) | 31:23 | ||
| Finish | 1:54:32 | 1:30:11 | 1025th of 1,134 · faster than 9% |
53rd of 255 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 255 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 5:38 | faster than 55% |
| SkiErg: | 4:21 | 4:34 | faster than 72% |
| Run 2: | 4:56 | 5:27 | faster than 75% |
| Sled push: | 1:49 | 2:14 | faster than 88% |
| Run 3: | 5:00 | 5:45 | faster than 82% |
| Sled pull: | 4:18 | 4:21 | faster than 53% |
| Run 4: | 5:06 | 5:46 | faster than 77% |
| Burpee broad jump: | 3:32 | 3:33 | faster than 51% |
| Run 5: | 5:10 | 5:53 | faster than 79% |
| Row: | 4:25 | 4:59 | faster than 91% |
| Run 6: | 5:17 | 5:53 | faster than 72% |
| Farmers carry: | 1:34 | 1:51 | faster than 82% |
| Run 7: | 5:12 | 5:51 | faster than 77% |
| Sandbag lunges: | 3:18 | 4:17 | faster than 84% |
| Run 8: | 5:30 | 6:05 | faster than 71% |
| Wall balls: | 3:38 | 4:55 | faster than 95% |
| Roxzone †: | 7:01 | ||
| Runs (8 km) | 41:42 | 46:41 | faster than 75% |
| Stations (8) | 26:55 | ||
| Finish | 1:15:38 | 1:25:40 | 53rd of 255 · faster than 79% |
156th of 525 Open Women (faster than 70%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:34 | faster than 46% |
| SkiErg: | 5:16 | 5:19 | faster than 55% |
| Run 2: | 5:11 | 5:39 | faster than 72% |
| Sled push: | 2:04 | 2:33 | faster than 84% |
| Run 3: | 5:24 | 6:05 | faster than 75% |
| Sled pull: | 7:00 | 6:21 | faster than 36% |
| Run 4: | 5:30 | 6:06 | faster than 72% |
| Burpee broad jump: | 7:24 | 6:36 | faster than 36% |
| Run 5: | 5:47 | 6:08 | faster than 64% |
| Row: | 5:14 | 5:34 | faster than 78% |
| Run 6: | 5:47 | 6:05 | faster than 63% |
| Farmers carry: | 2:04 | 2:27 | faster than 79% |
| Run 7: | 5:50 | 6:05 | faster than 59% |
| Sandbag lunges: | 4:13 | 5:08 | faster than 79% |
| Run 8: | 6:06 | 6:24 | faster than 60% |
| Wall balls: | 4:38 | 6:50 | faster than 92% |
| Roxzone: | 5:58 | 7:23 | faster than 75% |
| Runs (8 km) | 45:10 | 48:32 | faster than 65% |
| Stations (8) | 37:53 | ||
| Finish | 1:28:56 | 1:37:33 | 156th of 525 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tomofumi Kasahara2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 525 Open Women
Shape of the race
This chart shows where Yuka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Pull (faster than 36%).
See the numbers
| Part | Yuka: faster than |
|---|---|
| Ski | 56% |
| Push | 85% |
| Pull | 36% |
| BBJ | 37% |
| Row | 79% |
| Carry | 80% |
| Lunges | 80% |
| Wall balls | 93% |
| Roxzone | 76% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yuka beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Sled pull (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yuka's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Burpee broad jump (0:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yuka against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yuka: 45:12 running, 37:53 at the stations and 5:58 in the roxzone; the longest station was the burpee broad jumps (7:24) and the shortest the sled push (2:04).Below, Typical Open Women: 48:06 running, 40:48 at the stations and 7:23 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Yuka | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 5:34 |
| SkiErg | 5:16 | 5:19 |
| Run 2 | 5:11 | 5:39 |
| Sled push | 2:04 | 2:33 |
| Run 3 | 5:24 | 6:05 |
| Sled pull | 7:00 | 6:21 |
| Run 4 | 5:30 | 6:06 |
| Burpee broad jump | 7:24 | 6:36 |
| Run 5 | 5:47 | 6:08 |
| Row | 5:14 | 5:34 |
| Run 6 | 5:47 | 6:05 |
| Farmers carry | 2:04 | 2:27 |
| Run 7 | 5:50 | 6:05 |
| Sandbag lunges | 4:13 | 5:08 |
| Run 8 | 6:06 | 6:24 |
| Wall balls | 4:38 | 6:50 |
| Roxzone | 5:58 | 7:23 |
| Finish | 1:28:56 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:48 against the typical Open Women finisher at Hong Kong 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
