CHN Yuhao Wang
2 HYROX races over 2 seasons. Best Open Men time: 1:27:32 at Valencia Vale.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yuhao Wang at each race, oldest on the left; lower is faster.The best was 1:27:32 at Valencia (Oct 2026); Yuhao Wang was 6:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Open Men | 1:34:06 |
| Valencia | Oct 2026 | Open Men | 1:27:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,056th of 1,636 Open Men (faster than 35%). Against the 50 who finished around 1:27:52: most time gained on burpee broad jump (1:07), most lost on sled push (1:00). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:21 | faster than 20% |
| SkiErg: | 4:59 | 4:35 | faster than 14% |
| Run 2: | 4:57 | 4:41 | faster than 35% |
| Sled push: | 4:08 | 3:09 | faster than 11% |
| Run 3: | 5:13 | 5:01 | faster than 40% |
| Sled pull: | 5:47 | 4:33 | faster than 16% |
| Run 4: | 5:08 | 5:00 | faster than 43% |
| Burpee broad jump: | 4:17 | 5:05 | faster than 74% |
| Run 5: | 5:14 | 5:13 | faster than 49% |
| Row: | 5:04 | 4:45 | faster than 20% |
| Run 6: | 5:30 | 5:02 | faster than 29% |
| Farmers carry: | 2:38 | 2:11 | faster than 23% |
| Run 7: | 5:14 | 5:02 | faster than 41% |
| Sandbag lunges: | 5:04 | 4:53 | faster than 44% |
| Run 8: | 5:49 | 5:34 | faster than 41% |
| Wall balls: | 7:16 | 6:43 | faster than 40% |
| Roxzone: | 7:30 | 6:08 | faster than 25% |
| Runs (8 km) | 40:52 | 39:07 | faster than 39% |
| Stations (8) | 39:13 | ||
| Finish | 1:27:32 | 1:21:53 | 1056th of 1,636 · faster than 35% |
1,282nd of 1,500 Open Men (faster than 14%). Against the 45 who finished around 1:33:45: most time gained on burpee broad jump (1:46), most lost on the eight runs (3:12). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:36 | faster than 12% |
| SkiErg: | 4:49 | 4:29 | faster than 14% |
| Run 2: | 5:04 | 4:24 | faster than 18% |
| Sled push: | 3:02 | 2:59 | faster than 46% |
| Run 3: | 5:24 | 4:41 | faster than 19% |
| Sled pull: | 6:10 | 4:28 | faster than 8% |
| Run 4: | 5:17 | 4:42 | faster than 23% |
| Burpee broad jump: | 4:29 | 4:51 | faster than 59% |
| Run 5: | 6:03 | 4:48 | faster than 10% |
| Row: | 5:19 | 4:43 | faster than 9% |
| Run 6: | 7:37 | 4:40 | faster than 2% |
| Farmers carry: | 2:20 | 1:52 | faster than 17% |
| Run 7: | 6:01 | 4:40 | faster than 8% |
| Sandbag lunges: | 5:45 | 4:43 | faster than 22% |
| Run 8: | 6:17 | 4:55 | faster than 12% |
| Wall balls: | 7:01 | 6:03 | faster than 31% |
| Roxzone: | 8:06 | 5:47 | faster than 13% |
| Runs (8 km) | 47:09 | 37:38 | faster than 9% |
| Stations (8) | 38:55 | ||
| Finish | 1:34:06 | 1:18:12 | 1282nd of 1,500 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Yuhao has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Bilbao 2026 · best of 2 | 4:34 |
| Sled push | 3:02 | Bilbao 2026 · best of 2 | 3:04 |
| Sled pull | 5:47 | Valencia Vale · best of 2 | 4:57 |
| Burpee broad jump | 4:17 | Valencia Vale · best of 2 | 5:38 |
| Row | 5:04 | Valencia Vale · best of 2 | 4:53 |
| Farmers carry | 2:20 | Bilbao 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:04 | Valencia Vale · best of 2 | 5:20 |
| Wall balls | 7:01 | Bilbao 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:52 | Valencia Vale · best of 2 | 41:47 |
| Roxzone | 7:30 | Valencia Vale · best of 2 | 7:23 |
How to read
Each station's best across Yuhao's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia Vale, against 1,636 Open Men
Shape of the race
This chart shows where Yuhao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 74% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Yuhao: faster than |
|---|---|
| Ski | 14% |
| Push | 11% |
| Pull | 16% |
| BBJ | 74% |
| Row | 21% |
| Carry | 23% |
| Lunges | 44% |
| Wall balls | 40% |
| Roxzone | 26% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yuhao beat on each part of the race, at this race.Best: Burpee broad jump (faster than 74%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yuhao's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:48 faster); weakest: Runs (8 km) (1:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yuhao against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yuhao: 40:54 running, 39:13 at the stations and 7:30 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Yuhao | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:21 |
| SkiErg | 4:59 | 4:35 |
| Run 2 | 4:57 | 4:41 |
| Sled push | 4:08 | 3:09 |
| Run 3 | 5:13 | 5:01 |
| Sled pull | 5:47 | 4:33 |
| Run 4 | 5:08 | 5:00 |
| Burpee broad jump | 4:17 | 5:05 |
| Run 5 | 5:14 | 5:13 |
| Row | 5:04 | 4:45 |
| Run 6 | 5:30 | 5:02 |
| Farmers carry | 2:38 | 2:11 |
| Run 7 | 5:14 | 5:02 |
| Sandbag lunges | 5:04 | 4:53 |
| Run 8 | 5:49 | 5:34 |
| Wall balls | 7:16 | 6:43 |
| Roxzone | 7:30 | 6:08 |
| Finish | 1:27:32 | 1:21:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Open Men finisher at Valencia Vale. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
