HKG Yuet Yan Wong
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
230th of 680 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 680 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:58 | faster than 60% |
| SkiErg: | 4:56 | 5:17 | faster than 82% |
| Run 2: | 5:55 | 6:12 | faster than 62% |
| Sled push: | 1:36 | 1:49 | faster than 80% |
| Run 3: | 6:18 | 6:25 | faster than 56% |
| Sled pull: | 4:42 | 5:00 | faster than 63% |
| Run 4: | 6:33 | 6:25 | faster than 44% |
| Burpee broad jump: | 3:40 | 4:10 | faster than 68% |
| Run 5: | 6:50 | 6:32 | faster than 38% |
| Row: | 5:32 | 5:33 | faster than 53% |
| Run 6: | 6:37 | 6:34 | faster than 47% |
| Farmers carry: | 1:39 | 1:48 | faster than 75% |
| Run 7: | 6:23 | 6:36 | faster than 59% |
| Sandbag lunges: | 3:25 | 3:54 | faster than 77% |
| Run 8: | 5:16 | 5:25 | faster than 55% |
| Wall balls: | 4:12 | 4:37 | faster than 70% |
| Roxzone: | 6:40 | 7:14 | faster than 64% |
| Runs (8 km) | 49:38 | 50:34 | faster than 57% |
| Stations (8) | 29:42 | ||
| Finish | 1:25:55 | 1:30:46 | 230th of 680 · faster than 66% |
127th of 994 Open Women (faster than 87%). Against the 30 who finished around 1:27:36: most time gained on wall balls (0:39), most lost on burpee broad jump (0:33). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:18 | faster than 77% |
| SkiErg: | 5:04 | 5:35 | faster than 89% |
| Run 2: | 4:29 | 5:06 | faster than 81% |
| Sled push: | 2:30 | 3:14 | faster than 88% |
| Run 3: | 4:46 | 5:22 | faster than 77% |
| Sled pull: | 5:24 | 6:18 | faster than 75% |
| Run 4: | 4:47 | 5:23 | faster than 78% |
| Burpee broad jump: | 6:21 | 7:03 | faster than 64% |
| Run 5: | 4:43 | 5:27 | faster than 83% |
| Row: | 5:09 | 5:46 | faster than 93% |
| Run 6: | 4:42 | 5:26 | faster than 82% |
| Farmers carry: | 2:11 | 2:41 | faster than 82% |
| Run 7: | 4:50 | 5:26 | faster than 79% |
| Sandbag lunges: | 4:29 | 6:03 | faster than 89% |
| Run 8: | 6:20 | 7:41 | faster than 84% |
| Wall balls: | 5:36 | 7:52 | faster than 87% |
| Roxzone: | 11:26 | 13:29 | faster than 79% |
| Runs (8 km) | 38:24 | 44:44 | faster than 82% |
| Stations (8) | 36:44 | ||
| Finish | 1:26:30 | 1:44:06 | 127th of 994 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Hong Ki Lam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Yuet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on BBJ (faster than 65%).
See the numbers
| Part | Yuet: faster than |
|---|---|
| Ski | 90% |
| Push | 89% |
| Pull | 75% |
| BBJ | 65% |
| Row | 94% |
| Carry | 82% |
| Lunges | 90% |
| Wall balls | 87% |
| Roxzone | 80% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yuet beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Burpee broad jump (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yuet's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: Farmers carry (0:30 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yuet against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yuet: 38:26 running, 36:44 at the stations and 11:26 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Yuet | Typical Open Women |
|---|---|---|
| Run 1 | 3:50 | 4:18 |
| SkiErg | 5:04 | 5:35 |
| Run 2 | 4:29 | 5:06 |
| Sled push | 2:30 | 3:14 |
| Run 3 | 4:46 | 5:22 |
| Sled pull | 5:24 | 6:18 |
| Run 4 | 4:47 | 5:23 |
| Burpee broad jump | 6:21 | 7:03 |
| Run 5 | 4:43 | 5:27 |
| Row | 5:09 | 5:46 |
| Run 6 | 4:42 | 5:26 |
| Farmers carry | 2:11 | 2:41 |
| Run 7 | 4:50 | 5:26 |
| Sandbag lunges | 4:29 | 6:03 |
| Run 8 | 6:20 | 7:41 |
| Wall balls | 5:36 | 7:52 |
| Roxzone | 11:26 | 13:29 |
| Finish | 1:26:30 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:30.
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