HKG Yuet Hung Kwan
4 HYROX results (0 solo, 4 in a team) over 1 season. Personal bests: Pro Doubles Women 1:15:44 (Osaka 2026) · Doubles Women 1:15:32 (Hong Kong 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Ka Yi Sung, Yuet Hung Kwanwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:33:16 | 665th of 689 | 53:55 | 32:14 | 7:12 | splitsSkiErg4:29Sled push3:18Sled pull4:46Burpee broad jump3:55Row5:06Farmers carry1:55Sandbag lunges4:38Wall balls4:07Run 13:11Run 25:02Run 35:21Run 45:14Run 55:38Run 68:45Run 78:52Run 811:55Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ka Yi Sung, Yuet Hung Kwanwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:16:30 | 31st of 97 | 37:22* | 28:55* | 10:17 | splitsSkiErg4:24Sled push2:29Sled pull4:21Burpee broad jump3:17Row4:41Farmers carry1:49Sandbag lunges3:54Wall balls4:00Run 13:53Run 24:23Run 34:26Run 44:27Run 54:37Run 64:46Run 74:55Run 85:57Full report for this race → |
| Osaka 2026 30 Jan 2026team: Yuet Hung Kwan, Ka Yi Sungwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:15:44 | 15th of 61 | 38:26 | 29:48 | 7:35 | splitsSkiErg4:48Sled push2:37Sled pull4:19Burpee broad jump3:27Row4:43Farmers carry1:40Sandbag lunges4:00Wall balls4:14Run 13:03Run 25:04Run 35:06Run 45:04Run 55:24Run 65:21Run 75:32Run 83:56Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Ka Yi Sung, Yuet Hung Kwanwhat the whole field did → | Doubles Women · team 40-44 | 1:15:32 | top 4% 19/584 | 42:46 | 27:00 | 5:46 | splitsSkiErg4:35Sled push1:46Sled pull3:38Burpee broad jump3:25Row4:43Farmers carry1:23Sandbag lunges3:00Wall balls4:30Run 13:37Run 25:21Run 35:29Run 45:25Run 55:41Run 65:42Run 75:48Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Osaka 2026, against 61 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yuet against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:44.
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- Every session written for your weak station, not a generic plan
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