Athlete · Doubles Men · team 25-29 ·

HKG

Yuen Tao Li

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:34:04 at Shenzhen 2026.

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Doubles Men time1:34:04Shenzhen 2026

Doubles Men place595thof 760 · Shenzhen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 61% of Doubles Men at Shenzhen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shenzhen 2026 15 Aug 2026team: Ngok Wun Fan, Yuen Tao Liwhole field →	Doubles Men · team 25-29	1:34:04	595th of 760120th of 159 aged 25-29	53:25	30:09	10:34	View results	See splits Hide splits SkiErg4:30faster than 27%Sled push2:05fastest 41%Sled pull5:04faster than 9%Burpee broad jump3:07fastest 39%Row4:49faster than 48%Farmers carry1:49faster than 30%Sandbag lunges4:21faster than 42%Wall balls4:24fastest 43%Runs (8 km)53:25faster than 11%Roxzone10:34faster than 43%Run 14:53faster than 13%Run 26:13faster than 9%Run 36:50faster than 7%Run 47:01faster than 6%Run 56:57faster than 10%Run 66:44faster than 14%Run 76:33faster than 19%Run 88:18faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ngok Wun Fan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Shenzhen 2026, against 760 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yuenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 60%

Sled pull faster than 10%

Burpee broad jump faster than 61%

Row faster than 48%

Farmers carry faster than 30%

Sandbag lunges faster than 42%

Wall balls faster than 58%

Roxzone faster than 43%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:05 faster

Sled pull 1:06 slower

Burpee broad jump 0:14 faster

Row 0:02 slower

Farmers carry 0:08 slower

Sandbag lunges 0:10 slower

Wall balls 0:07 faster

Roxzone 0:26 slower

Runs (8 km) 9:58 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yuen against the typical Doubles Men finisher

Yuen1:34:04

4:534:306:132:056:505:047:013:076:574:496:441:496:334:218:184:2410:34

Typical Doubles Men1:22:11

4:044:185:062:105:263:585:263:215:324:475:321:415:394:116:214:3110:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:06 against the typical Doubles Men finisher at Shenzhen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up