Athlete · Doubles Mixed · team 30-34 · SIN

Yu Yong Chong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:00 at Taipei 2026.

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Doubles Mixed time1:16:00Taipei 2026

Doubles Mixed place90thof 618 · Taipei 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 89% of Doubles Mixed at Taipei 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Taipei 2026 28 Feb 2026team: Xue Min Tok, Yu Yong Chongwhole field →	Doubles Mixed · team 30-34	1:16:00	90th of 61837th of 218 aged 30-34	40:26	28:38	7:00	View results	See splits Hide splits SkiErg4:20fastest 15%Sled push2:07fastest 16%Sled pull4:31fastest 44%Burpee broad jump3:24fastest 41%Row4:34fastest 12%Farmers carry2:00fastest 50%Sandbag lunges3:26fastest 12%Wall balls4:16fastest 16%Runs (8 km)40:26fastest 18%Roxzone7:00fastest 39%Run 15:12fastest 16%Run 24:44fastest 21%Run 35:16fastest 26%Run 45:00fastest 18%Run 55:03fastest 15%Run 65:00fastest 15%Run 75:03fastest 21%Run 85:12fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Xue Min Tok1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Taipei 2026, against 618 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yuedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 84%

Sled pull faster than 56%

Burpee broad jump faster than 59%

Row faster than 89%

Farmers carry faster than 50%

Sandbag lunges faster than 88%

Wall balls faster than 85%

Roxzone faster than 62%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:27 faster

Sled pull 0:06 faster

Burpee broad jump 0:14 faster

Row 0:30 faster

Farmers carry 0:01 slower

Sandbag lunges 1:02 faster

Wall balls 0:56 faster

Roxzone 0:58 faster

Runs (8 km) 9:13 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yu against the typical Doubles Mixed finisher

Yu1:16:00

5:124:204:442:075:164:315:003:245:034:345:002:005:033:265:124:167:00

Typical Doubles Mixed1:32:13

6:284:445:442:346:124:376:433:387:115:047:061:596:114:286:245:127:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up